How Many Calories In Pepper Steak And White Rice?

Green Pepper Steak With Rice (1 package) has 45 grams of total carbohydrates, 43 grams of net carbohydrates, 7 grams of fat, 20 grams of protein, and 340 calories.

What are the carbohydrates in pepper steak and rice?

Chinese Pepper Steak With Rice (1 serving) has 39 grams of total carbs, 37 grams of net carbs, 6 grams of fat, 29 grams of protein, and 310 calories.

What is the calorie count of a dish of rice and steak?

1 cup of Beef and Rice (Mixture) contains 363 calories. The percent Daily Value (DV) of a nutrient in a portion of food indicates how much it contributes to a daily diet.

Is Chinese pepper steak harmful to your health?

Pepper steak is high in protein and might be a nutritious choice for our residents. It also contains a lot of Vitamin B12, which is good for the blood and immune system. In addition to being flavorful, it is prepared in low-fat oils to reduce the risk of diabetes and other nutritional issues. To ensure freshness and flavor, the vegetables used in the steak are grown right here in our own garden. It’s no surprise that our residents love this option.

How many calories should you consume every day?

  • Age, size, height, sex, lifestyle, and overall general health all influence recommended calorie intake.
  • In the United States, men should consume roughly 2,500 calories per day and women should consume around 2,000 calories per day.
  • Age, bone density, and muscle-fat ratio are all factors that influence optimum calorie consumption.
  • A 500-calorie fruit and vegetable lunch provides more health advantages and will keep you satisfied for longer than a 500-calorie pop snack.

What are the carbohydrates in pepper steak and onions?

1 serving of Pepper Steak With Onion has 21 grams of total carbs, 16 grams of net carbs, 17 grams of fat, 27 grams of protein, and 340 calories.

If you’ve ever visited an Asian food court or are fortunate enough to live near one of its few American locations, this meal should bring back memories of wonderful sizzling beef blended with an egg a perfect protein-packed treat! Personally, I grew up near one location and may or may not have skipped class to have a taste of this. Pepper lunch is surely tasty, but is it also healthy?

Pepper lunch may be a high-calorie dish with a lot of fat and carbs, so it’s not good for weight reduction. An average serving of pepper lunch has 720 calories, 84 grams of carbs, 26 grams of fat, and 36 grams of protein. However, you may still enjoy this dish while reducing the calories by carefully portioning high-calorie items.