Is There Fish In Soy Sauce? (Explained By Experts)

Are you a fan of Asian cuisine? If so, you’ve probably noticed that both fish sauce and soy sauce are commonly used in many dishes.

But have you ever wondered if there’s any fish in soy sauce?

It’s a common misconception that these two sauces can be used interchangeably, but they actually have some significant differences.

In this article, we’ll explore the key differences between fish sauce and soy sauce, including their ingredients, appearance, aroma, and taste.

So let’s dive in and find out if there’s any fish lurking in your soy sauce!

Is There Fish In Soy Sauce?

The short answer is no, there is no fish in soy sauce. Soy sauce is made from fermented soybeans and wheat, while fish sauce is made from fermented fish. These two sauces may look similar and are often used in similar dishes, but they have distinct differences in taste, aroma, and appearance.

Soy sauce has a more subtle flavor compared to fish sauce, with a salty and slightly sweet taste. It also has a distinct aroma that is often described as a mix of roasted wheat and miso. On the other hand, fish sauce has a pungent and intense flavor with a strong fishy smell.

While soy sauce is suitable for vegetarians and vegans, fish sauce is not. Fish sauce contains animal proteins from the fermented fish used in its production. This makes it unsuitable for those following a plant-based diet.

It’s important to note that while soy sauce does not contain any fish, there are other soy-based sauces that do contain seafood products. Oyster sauce, for example, is made from oysters and soy sauce and should not be confused with regular soy sauce.

What Is Fish Sauce?

Fish sauce is a condiment made from fermented fish and salt. It is a common ingredient in Southeast Asian cuisine, particularly in Vietnamese, Thai, Cambodian, Filipino, and Lao dishes. The sauce is made by layering fresh fish and salt in large barrels and allowing the mixture to ferment for several months to a year. The fish used in the sauce can vary, but anchovies are a popular choice. The fermentation process breaks down the fish into a liquid that is then strained and bottled.

Fish sauce has a translucent brown color and a pungent, fishy aroma that can be off-putting to some people. However, despite its strong smell, fish sauce has a more subtle flavor than its aroma suggests. It adds depth and umami to dishes and is often used as a seasoning or dipping sauce.

It’s important to note that not all fish sauces are gluten-free, so those with gluten sensitivities should check the label before consuming. Additionally, because fish sauce is made from fermented fish, it is not suitable for vegetarians or vegans.

What Is Soy Sauce?

Soy sauce is a liquid condiment that originated from China, traditionally made from a fermented paste of soybeans, roasted grain, brine, and molds such as Aspergillus oryzae or Aspergillus sojae. It is known for its strong umami taste and is widely used in cooking and as a condiment throughout East and Southeast Asia. Soy sauce has been around for over 2,200 years and has undergone various changes and adaptations over time.

The four basic ingredients of soy sauce are soybeans, wheat, salt, and a fermenting agent like mold or yeast. The process of making soy sauce involves soaking the soybeans and wheat in water, then boiling and grinding them into a paste. The paste is then fermented with the help of the mold or yeast, which breaks down the proteins and carbohydrates in the mixture into amino acids and simple sugars. The resulting liquid is then pressed and filtered to remove any solids, resulting in the final product – soy sauce.

Soy sauce comes in various types and grades, depending on the ingredients used, how long it was fermented, and how it was processed. Some types of soy sauce include light soy sauce, dark soy sauce, tamari soy sauce (gluten-free), and shoyu soy sauce (Japanese-style). Soy sauce is also used as a base for other sauces such as teriyaki sauce and ponzu sauce.

Ingredients In Fish Sauce

Fish sauce is made from fermented fish and salt. The type of fish used in the production of fish sauce can vary depending on the region and the brand. Common types of fish used include anchovies, mackerel, and shrimp. The fish are typically layered with salt in large barrels or vats and left to ferment for several months to a year. During this time, enzymes break down the fish proteins into amino acids, creating a savory and salty liquid.

In addition to fish and salt, some brands of fish sauce may also include other ingredients such as sugar, vinegar, and spices. These additional ingredients can vary depending on the brand and the intended use of the sauce.

It’s important to note that not all fish sauces are created equal. Some brands may contain additives or preservatives, while others may be made using different fermentation methods or different types of fish. It’s always a good idea to check the label and ingredients list before purchasing a new brand of fish sauce.

Ingredients In Soy Sauce

Soy sauce is made from four basic ingredients: soybeans, wheat, salt, and a fermenting agent like mold or yeast. The soybeans and wheat are first cooked and then mixed with the fermenting agent to create a mash. This mash is then left to ferment for several months to develop the characteristic flavor and aroma of soy sauce.

The fermentation process breaks down the proteins and carbohydrates in the soybeans and wheat, resulting in the production of amino acids and organic acids. These compounds contribute to the unique umami flavor of soy sauce. Umami is a savory taste that is often described as meaty or brothy.

The salt in soy sauce serves both as a preservative and a flavor enhancer. It helps to prevent the growth of harmful bacteria during the fermentation process and also adds a salty taste to the finished product.

Appearance And Aroma Of Fish Sauce

Fish sauce has a distinct appearance and aroma that sets it apart from soy sauce. In terms of appearance, fish sauce has a lighter shade of brown compared to soy sauce’s intense dark brown color. Fish sauce is also clear and lacks the opacity of soy sauce. On the other hand, soy sauce has a more opaque appearance.

The aroma of fish sauce is one of its defining characteristics. It has a pungent and intense smell that is often described as fishy and can be off-putting to some people. However, it’s important to note that the taste of fish sauce is not as strong as its smell. Soy sauce, on the other hand, has a more pleasant aroma that is difficult to describe. It’s often described as having a roasted wheat and miso scent that lingers.

Appearance And Aroma Of Soy Sauce

Soy sauce has a dark brown color and is opaque, with a consistency that is slightly thicker than water. It has a translucent appearance when poured out of the bottle. The color and opacity of soy sauce can vary depending on the brand and the production process. Generally, the longer the fermentation process, the darker and richer the color of the soy sauce.

In terms of aroma, soy sauce has a distinct and complex scent that is hard to describe. It is a mixture of savory, salty, and slightly sweet notes that can be recognized in many Asian dishes. The aroma of soy sauce is not as strong as fish sauce but still lingers in the air.

When using soy sauce in cooking, it is important to note that it can stain fabrics and surfaces due to its dark color. It should be used sparingly and with caution when pouring it out of the bottle.