What Is The White Powder In Kraft Easy Mac? A Full Guide

Have you ever made a quick and easy bowl of Kraft Easy Mac and noticed a mysterious white powder mixed in with the noodles?

You’re not alone. Many people have wondered what this powder is and if it’s safe to eat. After all, we all want to know what we’re putting into our bodies, especially when it comes to processed foods.

In this article, we’ll explore the answer to this question and shed some light on the purpose of this white powder in Kraft Easy Mac.

So, let’s dive in and uncover the truth about this mystery ingredient.

What Is The White Powder In Kraft Easy Mac?

The white powder in Kraft Easy Mac is actually modified food starch. This starch is added to prevent the product from boiling over in the microwave and acts as a thickening agent. It’s a common ingredient in many instant and processed foods and can be made from corn, wheat, potato, or tapioca.

While some people may be turned off by the loose powder in their mac and cheese, it’s important to note that modified food starch is generally considered safe to consume. However, if you have allergies or dietary restrictions, it’s always a good idea to read the label and check for any potential allergens.

The Ingredients Of Kraft Easy Mac

Kraft Easy Mac is made up of two main components: enriched macaroni product and cheese sauce mix. The macaroni product contains wheat flour, glyceryl monostearate, niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), and folic acid. These ingredients are commonly found in pasta products and provide essential nutrients.

The cheese sauce mix contains a variety of ingredients, including whey, milk, corn syrup solids, milkfat, palm oil, modified food starch, milk protein concentrate, salt, maltodextrin, and less than 2% of medium chain triglycerides. Some of these ingredients may sound unfamiliar or even concerning to consumers.

For example, palm oil has been subject to controversy due to concerns over deforestation and its impact on the environment. Maltodextrin is a thickening agent that is structurally similar to sugar and is often used in candy. Corn syrup solids are dehydrated high fructose corn syrup. Medium chain triglycerides are a type of fatty acid that is sometimes used to treat malnutrition.

Despite the presence of these potentially concerning ingredients, it’s important to note that the cheese sauce mix also contains common cheese ingredients such as cheese culture and enzymes. Additionally, many of the ingredients are classified as Generally Regarded As Safe (GRAS) by the USFDA.

The Purpose Of The White Powder

The purpose of the white powder in Kraft Easy Mac is twofold. First, it acts as a thickening agent to give the cheese sauce a creamy texture. Second, it helps to prevent the product from boiling over in the microwave. This is due to the starch’s ability to absorb water and expand, which helps to create a stable emulsion and prevent separation of the ingredients. Modified food starch is a common ingredient in many processed and instant foods, and is generally considered safe to consume. However, it’s always important to check the label for any potential allergens or dietary restrictions.

Is The White Powder Safe To Eat?

According to the information gathered, modified food starch, the white powder in Kraft Easy Mac, is generally considered safe to consume. It’s a common ingredient in many processed foods and is used as a thickening agent. However, if you have allergies or dietary restrictions, it’s important to read the label and check for any potential allergens. It’s also important to note that talc, which can be harmful if swallowed or breathed in, is not an ingredient in Kraft Easy Mac. Therefore, it’s safe to say that the white powder in Kraft Easy Mac is safe to eat in moderation as part of a balanced diet.

Other Commonly Used Powders In Processed Foods

In addition to modified food starch, there are many other powders commonly used in processed foods. Flour, sugar, salt, and dried milk are just a few examples of powdery ingredients that are frequently found in packaged foods. Other common powders include dried vegetables and fruits, cereal grains, bakery mixes, soup powders, spice mixes, and juice powders.

Powders are often used in processed foods because they have a longer shelf life than fresh ingredients and are easier to transport and store. They can also be used to provide microbiologically stable products due to their low water activity. Additionally, powders can be used as a means of enriching almost any food in nutrients and bioactive compounds.

The properties of powders, such as density, porosity, hygroscopicity, humidity, water absorption capacity, solubility capacity, among others, determine their use in food products. For example, food powders could be used as rehydrated juices or smoothies or added to desserts, dairy products, salads, ice cream, snacks, and more.

Various processes can be used to obtain powdered food products. Conventional drying, freeze-drying, and spray-drying are some of the technologies used to obtain powdery foods. The properties of the powdered product can be affected by the technique used and the conditions employed during their formation. Carrier agents are also typically used to obtain powdered foods.

Finally, it’s worth noting that many processed foods contain additives such as anticaking agents and humectants. These additives help prevent clumping and stabilize foods through moisture control. Some additives serve multiple roles in processed foods. For example, mannitol functions as a humectant, nutritive sweetener, and texturizer.

How To Make Your Own Mac And Cheese Without Powders

If you prefer to avoid processed foods and powders, you can still make a delicious and creamy mac and cheese from scratch. Here’s how:


– 1 pound elbow macaroni

– 4 tablespoons unsalted butter

– 4 tablespoons all-purpose flour

– 2 cups whole milk

– 2 cups shredded cheddar cheese

– Salt and pepper to taste


1. Cook the macaroni according to package instructions until al dente.

2. In a separate pot, melt the butter over medium heat.

3. Whisk in the flour until smooth and cook for 1-2 minutes.

4. Slowly add the milk, whisking constantly to prevent lumps from forming.

5. Bring the mixture to a simmer and cook for 5-7 minutes, stirring occasionally, until it thickens.

6. Add the shredded cheddar cheese and stir until melted and smooth.

7. Season with salt and pepper to taste.

8. Drain the cooked macaroni and add it to the cheese sauce. Stir until well coated.

9. Serve hot and enjoy your homemade mac and cheese without any powders or additives.

By making your own mac and cheese from scratch, you have complete control over the ingredients and can adjust the recipe to suit your taste preferences. Plus, it’s a fun and satisfying cooking project that can be enjoyed by both kids and adults alike.