Are you tired of buying expensive MCT oil at the store?
Why not make your own at home?
Not only is it cost-effective, but you also have control over the ingredients and can customize it to your liking.
In this article, we’ll explore different methods for making MCT oil at home, including using an Instant Pot, crockpot, and tincture infusion.
Whether you’re a seasoned DIYer or a beginner, we’ve got you covered.
So grab your apron and let’s get started!
How To Make MCT Oil At Home?
Method 1: Instant Pot
To make MCT oil using an Instant Pot, you’ll need the following ingredients:
– 1 cup of MCT oil
– 1 tablespoon of sunflower lecithin
– 7-14 grams of decarboxylated cannabis
Here are the steps:
1. Place a mason jar on a trivet inside the Instant Pot and secure the lid.
2. Melt the oil in a baking dish or crockpot.
3. Add the decarboxylated cannabis to the oil and stir well.
4. If the oil doesn’t cover the material, add a bit more. You can also add water to help cover the plant.
5. Process the mixture for about 4 hours or up to 8 hours if you’re decarbing at the same time.
6. Cool the product enough to work with and strain it through a metal mesh sieve strainer and then through a small micron filter.
7. Store your finished oil in the refrigerator or freezer until you’re ready to use it.
Method 2: Crockpot
To make MCT oil using a crockpot, you’ll need the following ingredients:
– 1 cup of MCT oil
– 1 tablespoon of sunflower lecithin (optional)
– 3.5-7 grams of cannabis per cup of oil
Here are the steps:
1. Combine all ingredients in a crockpot on warm or low heat.
2. Stir occasionally and let it steep for about 2-4 hours.
3. Strain the mixture through a cheesecloth-lined strainer or nut milk bag.
4. Pour the oil into a pint jar and store it in the refrigerator or a cool, dark place.
Method 3: Tincture Infusion
To make MCT oil using tincture infusion, you’ll need the following ingredients:
– Decarboxylated cannabis
– MCT oil
– High-proof alcohol (optional)
Here are the steps:
1. Soak decarboxylated cannabis in MCT oil for several weeks in a cool, dark place.
2. Shake the mixture daily to ensure even infusion.
3. Strain the mixture through a cheesecloth-lined strainer or nut milk bag.
4. If desired, you can also use high-proof alcohol to extract more cannabinoids before adding it to the MCT oil.
What Is MCT Oil And Why Make It At Home?
MCT oil is a popular dietary supplement made up of medium-chain triglycerides that can be found in coconut oil, palm kernel oil, and dairy products. MCT oil is often used by people looking to lose weight or boost their endurance during a workout. It is also believed to improve cognitive abilities and help with various forms of dementia. MCTs are different from other fats because they are of medium length and made up of 6 to 12 carbon atoms, which makes them easier for the body to process. MCTs go straight from the gut to the liver where they are used as a source of energy or turned into ketones. Ketones are substances produced when the liver breaks down fat and can be used by the brain for energy instead of glucose or sugar. MCT oil is usually extracted from coconut oil, which contains more than 50% MCTs.
Making MCT oil at home is a great way to ensure that you have a high-quality product without any additives or preservatives. There are several methods for making MCT oil at home, including using an Instant Pot, crockpot, or tincture infusion. Each method requires different ingredients and steps, but they all produce a high-quality MCT oil that can be stored in the refrigerator or freezer until ready to use. Making MCT oil at home is also a cost-effective way to ensure that you have a steady supply of this popular supplement on hand.
Ingredients And Tools Needed For Making MCT Oil At Home
Making MCT oil at home is a simple process that requires only a few ingredients and tools. Here’s what you’ll need:
Ingredients:
– MCT oil (1 cup)
– Decarboxylated cannabis (7-14 grams)
– Sunflower lecithin (1 tablespoon, optional)
– High-proof alcohol (optional)
Tools:
– Instant Pot or crockpot
– Mason jar
– Trivet
– Baking dish or crockpot
– Metal mesh sieve strainer
– Small micron filter
– Cheesecloth or nut milk bag
Depending on the method you choose, you may not need all of the above tools. For example, if you’re using the tincture infusion method, you won’t need an Instant Pot or crockpot. However, having a mason jar and a metal mesh sieve strainer is essential for all methods.
It’s important to note that when making MCT oil at home, you should use caution and follow safety guidelines. Make sure to wear gloves and work in a well-ventilated area, as decarboxylated cannabis can be potent and may cause irritation if it comes into contact with your skin or eyes.
Method 1: Making MCT Oil With An Instant Pot
Making MCT oil with an Instant Pot is a quick and easy method that yields great results. This method involves using a mason jar and a trivet to create a water bath inside the Instant Pot. The heat from the Instant Pot helps to infuse the MCT oil with the decarboxylated cannabis.
To begin, melt the MCT oil in a baking dish or crockpot. Add the decarboxylated cannabis to the oil and stir well. If the oil doesn’t cover the material, add a bit more. You can also add water to help cover the plant.
Place the mason jar on a trivet inside the Instant Pot and secure the lid. Process the mixture for about 4 hours or up to 8 hours if you’re decarbing at the same time. Cool the product enough to work with and strain it through a metal mesh sieve strainer and then through a small micron filter.
Store your finished oil in the refrigerator or freezer until you’re ready to use it. This method is perfect for those who want to make MCT oil quickly and easily without having to use a crockpot or other equipment.
Method 3: Making MCT Oil With Tincture Infusion
Method 3 involves making MCT oil with tincture infusion. This method is best for those who want to avoid heating the oil and plant material, as it can preserve the terpenes and other phytochemicals. Here are the steps:
1. Start by decarboxylating your cannabis. You can do this by placing it in the oven at 240°F for 30-40 minutes.
2. Once decarboxylated, place the cannabis in a mason jar and cover it with MCT oil.
3. Seal the jar and store it in a cool, dark place for several weeks. Shake the jar daily to ensure even infusion.
4. After several weeks, strain the mixture through a cheesecloth-lined strainer or nut milk bag.
5. If desired, you can also use high-proof alcohol to extract more cannabinoids before adding it to the MCT oil. Simply soak the plant material in alcohol for a few minutes, strain it, and then add it to the MCT oil.
6. Store your finished oil in the refrigerator or freezer until you’re ready to use it.
This method is great for those who want to avoid heating their cannabis and MCT oil, as it can preserve more of the beneficial compounds found in the plant material. However, it does require more time and patience as you’ll need to wait several weeks for the infusion to take place.
Tips For Storing And Using Homemade MCT Oil
Once you’ve made your homemade MCT oil, it’s important to store it properly to maintain its quality and potency. Here are some tips for storing and using your homemade MCT oil:
1. Store in a cool, dark place: MCT oil is sensitive to light and heat, so it’s best to keep it in a cool, dark place like a pantry or refrigerator. Avoid storing it near a window or in a warm area like the kitchen.
2. Use a tinted bottle: If you’re storing your MCT oil in a bottle, consider using a tinted bottle to protect it from light exposure.
3. Label your container: Be sure to label your container with the date you made the oil and the strain of cannabis used. This will help you keep track of its potency and freshness.
4. Start with a small dose: When using homemade MCT oil for the first time, start with a small dose and gradually increase as needed. It’s important to remember that homemade oils can vary in potency, so it’s best to start slow and work your way up.
5. Use in cooking or as a supplement: Homemade MCT oil can be used in cooking or as a dietary supplement. It’s a great addition to smoothies, coffee, or salad dressings.
6. Check for mold or spoilage: If you notice any mold or spoilage in your homemade MCT oil, discard it immediately. It’s important to always use fresh and properly stored oils for optimal health benefits.
By following these tips, you can ensure that your homemade MCT oil is fresh, potent, and safe to use.
