Does Izze Have High Fructose Corn Syrup? A Complete Guide

Looking for a refreshing drink that’s both delicious and healthy? Look no further than IZZE Sparkling Juice!

With its 70% pure fruit juice and a splash of sparkling water, this drink is the perfect way to add some brighthearted fun to any occasion.

But with all the buzz about high fructose corn syrup and added sugars, you may be wondering if IZZE contains these ingredients.

In this article, we’ll take a closer look at the ingredients in IZZE Sparkling Juice and answer the question: does IZZE have high fructose corn syrup?

Does Izze Have High Fructose Corn Syrup?

The answer is no, IZZE Sparkling Juice does not contain high fructose corn syrup. In fact, it contains no added sugars at all.

Instead, IZZE uses fructose, a naturally occurring sugar found mainly in fruit, to sweeten its beverages. Fructose provides the same number of calories per gram as table sugar, cane sugar, and corn syrup, but it is considered a healthier option because it has a lower glycemic index and does not cause blood sugar spikes like other sweeteners.

According to the company’s website, IZZE Sparkling Juice is also free of preservatives, caffeine, and artificial flavors. It is a healthier alternative to traditional sodas and other sugary drinks that can contribute to weight gain and other health problems.

What Is High Fructose Corn Syrup?

High fructose corn syrup (HFCS) is a type of artificial sugar that is commonly used in packaged foods and beverages. It is derived from corn starch, which is broken down into individual glucose molecules to create corn syrup. Enzymes are then added to convert some of the glucose into fructose, resulting in a mixture that is 55% fructose and 45% glucose.

Compared to other types of sugars, HFCS is considered “high” in fructose. The most common forms of HFCS contain either 42% or 55% fructose, with the rest being glucose and water. It is often used as a sweetener in processed foods, cereals, baked goods, and soft drinks.

While the United States Food and Drug Administration does not consider HFCS to be less safe than traditional sweeteners like sucrose and honey, it has been linked to health problems like obesity, type 2 diabetes, and heart disease. This is because HFCS consumption can lead to increased calorie intake and spikes in blood sugar levels.

Analyzing The Sugar Content In IZZE

While IZZE Sparkling Juice does not contain any added sugars or high fructose corn syrup, it is important to note that the juice does contain a significant amount of naturally occurring sugar. The carbohydrate content of IZZE Sparkling Juice averages at 31 g per bottle, with the majority of it being sugar.

It is worth noting that IZZE Sparkling Juice is made up of 70% pure fruit juice and a splash of sparkling water, which is why it contains a relatively high amount of sugar. However, the company claims that each bottle of IZZE Sparkling Juice provides two servings of fruit per beverage, which could be beneficial for those who struggle to consume enough fruit throughout the day.

Alternatives To High Sugar Beverages

If you’re looking for alternatives to high sugar beverages, there are many options available. One option is to dilute 100% fruit juices with water to decrease the natural sugars. Another option is to choose beverages that are naturally low in sugar, such as unsweetened tea or water flavored with fresh fruit.

IZZE Sparkling Juice is a great option for those who want a sweet and refreshing drink without the added sugars. It is made with 70% pure fruit juice and a splash of sparkling water, providing a deliciously fruity taste without the guilt.

Other alternatives include coconut water, which is low in calories and high in potassium, and kombucha, a fermented tea that contains probiotics and antioxidants. Herbal teas and infused waters are also great options for those who want a flavorful drink without the added sugars.