Are you looking for a way to sweeten your drinks without using traditional sugar?
Maybe you’re trying to cut back on your sugar intake, or perhaps you’re following a keto or low-carb diet.
Whatever your reason, you may be wondering if Sweet ‘N Low can be used to make simple syrup.
The good news is that it can!
In this article, we’ll explore how to make sugar-free simple syrup using Sweet ‘N Low, as well as other sweeteners like allulose, erythritol, and monk fruit.
So grab your favorite beverage and let’s dive in!
Can You Make Simple Syrup With Sweet N Low?
Yes, you can definitely make simple syrup with Sweet ‘N Low. In fact, it’s one of the most popular sugar substitutes for making sugar-free simple syrup.
Traditional simple syrup is made with a 1:1 ratio of sugar to water, but when using Sweet ‘N Low, you’ll need to adjust the ratio slightly. A good rule of thumb is to use 1 cup of water and 24 packets of Sweet ‘N Low to make 1.5 cups of simple syrup.
To make the syrup, simply combine the water and Sweet ‘N Low in a small saucepan over low heat. Whisk the mixture until the sweetener dissolves completely. Once the syrup begins to simmer, remove it from the heat and allow it to cool completely before transferring it to a glass jar or bottle.
What Is Simple Syrup?
Simple syrup is a basic ingredient used in many cocktails, desserts, and other recipes. It’s a sweet liquid made by dissolving sugar in water over heat until the sugar is completely dissolved. The ratio of sugar to water can vary depending on the recipe, but the most common ratio is 1:1.
Simple syrup is used in recipes for a few reasons. Firstly, it’s an easy way to add sweetness to a recipe without the gritty texture of undissolved sugar. Secondly, it’s a quick way to add moisture to baked goods without adding extra bulk or changing the texture. Finally, it’s a great way to infuse flavors into a recipe by adding herbs, fruits, or spices to the syrup while it’s still hot.
When making simple syrup, it’s important to use high-quality ingredients. Many store-bought simple syrups contain additives like preservatives, fillers, and high fructose corn syrup, which can alter the taste and have negative health effects. To ensure that your simple syrup is of the highest quality, look for syrups made with just sugar (or a type of sugar) and water.
The Benefits Of Using Sweet ‘N Low
There are several benefits to using Sweet ‘N Low as a sugar substitute when making simple syrup. First and foremost, Sweet ‘N Low is a zero-calorie sweetener, which means that it won’t add any additional calories to your recipe. This is especially beneficial for those who are watching their weight or trying to cut back on their sugar intake.
Another benefit of using Sweet ‘N Low is that it is readily available and affordable. You can find it at most grocery stores and it’s usually less expensive than other sugar substitutes.
Sweet ‘N Low also has a long shelf life, so you can make a large batch of simple syrup and store it in the refrigerator for up to a month. This makes it a convenient option for those who like to have simple syrup on hand for cocktails or other recipes.
Finally, using Sweet ‘N Low in place of sugar can help reduce the risk of tooth decay and other dental issues associated with high sugar intake. This makes it a great option for those who want to enjoy sweet treats without compromising their oral health.
How To Make Simple Syrup With Sweet ‘N Low
Making simple syrup with Sweet ‘N Low is a great way to enjoy a sugar-free alternative to traditional simple syrup. Here’s a step-by-step guide on how to make it:
1. Gather your ingredients. You’ll need water and Sweet ‘N Low packets.
2. In a small saucepan, add 1 cup of water and 24 packets of Sweet ‘N Low.
3. Place the saucepan over low heat and whisk the mixture until the sweetener dissolves completely.
4. Once the syrup begins to simmer, remove it from the heat and allow it to cool completely.
5. Transfer the cooled syrup to a glass jar or bottle.
That’s it! You now have a delicious and sugar-free simple syrup that you can use in cocktails, baked goods, and other recipes. Keep in mind that the ratio of water to sweetener may vary depending on your personal taste preferences, so feel free to adjust as needed.
Other Sugar-Free Sweeteners To Use In Simple Syrup
While Sweet ‘N Low is a popular option for making sugar-free simple syrup, there are other sweeteners you can use as well. Here are some alternatives to consider:
1. Stevia: Stevia is a natural sweetener derived from the leaves of the stevia plant. It’s calorie-free and has a sweetness level that’s up to 300 times greater than sugar. Stevia is a good option for those who want a natural, low-calorie sweetener.
2. Monk Fruit: Monk fruit is another natural sweetener that’s becoming increasingly popular. It’s derived from the monk fruit plant and has zero calories. Monk fruit is also known for its ability to provide a sweetness level that’s similar to sugar without any aftertaste.
3. Erythritol: Erythritol is a sugar alcohol that’s commonly used as a sugar substitute. It has zero calories and is known for its ability to dissolve well in liquids. Erythritol has a sweetness level that’s about 70% of sugar, so you may need to use slightly more of it when making simple syrup.
4. Allulose: Allulose is a relatively new sweetener that’s gaining popularity in the keto community. It’s a type of sugar that’s found naturally in some fruits, but it has zero calories and doesn’t raise blood sugar levels. Allulose dissolves well in liquids and has a sweetness level that’s similar to sugar.
When using these sweeteners to make simple syrup, it’s important to note that the ratios may vary depending on the brand and type of sweetener you’re using. Always check the packaging for recommended ratios and adjust accordingly.
Tips For Using Sugar-Free Simple Syrup In Drinks And Cocktails
Now that you have your homemade sugar-free simple syrup made with Sweet ‘N Low, it’s time to put it to use in your favorite drinks and cocktails. Here are some tips for using sugar-free simple syrup in your beverages:
1. Start with a small amount: Since sugar-free sweeteners are often much sweeter than regular sugar, it’s best to start with a smaller amount of syrup and adjust to taste. You can always add more if needed.
2. Use it in cold drinks: Sugar-free simple syrup works great in cold drinks like iced tea, lemonade, and cocktails. It dissolves easily in cold liquids and won’t leave any grainy texture.
3. Experiment with flavors: You can add flavorings to your sugar-free simple syrup by infusing it with herbs, spices, or fruits. Try adding a cinnamon stick or a few slices of fresh ginger to the saucepan while making the syrup.
4. Use it in baking: Sugar-free simple syrup can also be used in baking recipes that call for regular simple syrup. It will provide the same level of sweetness without adding any carbs or calories.
5. Store it properly: Sugar-free simple syrup can be stored in the refrigerator for up to one month. Make sure to keep it in an airtight container to prevent any contamination.
By following these tips, you can enjoy the sweetness of simple syrup without the added sugar and carbs. So go ahead and use your homemade sugar-free simple syrup in your favorite drinks and recipes!
Conclusion: Enjoy Your Sweet Drinks Without The Guilt
By using Sweet ‘N Low to make your simple syrup, you can enjoy all your favorite sweet drinks without the guilt of added sugar and calories. This sugar substitute is a great option for those who are looking to cut down on their sugar intake, whether it’s for health reasons or simply to maintain a healthier lifestyle.
The best part about using Sweet ‘N Low is that it’s calorie-free, making it a great option for those who are watching their calorie intake. You can use this simple syrup in a variety of drinks, including cocktails, mocktails, smoothies, and more.
Additionally, using Sweet ‘N Low in your simple syrup means that you don’t have to worry about any unknown side effects that can come with artificial sweeteners. Sweet ‘N Low is made from natural ingredients and has been used as a sugar substitute for decades.
