1 enchilada of Cheese Enchiladas with New Mexican Red Chile Sauce has 16 grams of total carbs, 14 grams of net carbs, 10 grams of fat, 9 grams of protein, and 180 calories.
What is the calorie count of a cheese enchilada?
Nutritional Information A single serving of Restaurant, Mexican, cheese enchiladas contains 666 calories and ranges from 1 to 3 enchiladas (244.000g). 61 percent of the calories come from fat, 23 percent from carbohydrates, and 16 percent from protein.
Are cheese enchiladas high in calories?
Enchiladas aren’t typically thought of as “healthy.” They’re high in saturated fat and processed carbohydrates, making them something you don’t want to eat on a regular basis. You know I’m all about balance, so just wanted to let you know that it’s entirely fine to eat them in all their cheesy, tortilla glory and TRULY appreciate them once in a while! But what if you want to eat them every day? (Me, me, me!) Then these low-carb white chicken enchiladas will be just up your alley!
A cheese enchilada with rice and beans has how many calories?
Beans & Rice Cheese Enchiladas (1 meal) has 58 grams of total carbohydrates, 46 grams of net carbohydrates, 38 grams of fat, 30 grams of protein, and 670 calories.
How many calories should I consume on a daily basis?
Many qualified dietitians are asked this question. The truth is that there is no one-size-fits-all solution. Adults would likely require between 1,600 and 3,000 calories per day, according to the 2015-2020 Dietary Guidelines, a large range.