Does A Himalayan Salt Lamp Get Smaller? The Ultimate Guide

Have you ever wondered if your Himalayan salt lamp will eventually shrink or lose its effectiveness over time?

Well, fear not! These beautiful and unique lamps are said to last indefinitely if properly cared for.

But what exactly does that entail?

In this article, we’ll explore the do’s and don’ts of salt lamps, how to assemble them, and what size lamp is best for your room.

So sit back, relax, and let’s dive into the world of Himalayan salt lamps.

Does A Himalayan Salt Lamp Get Smaller?

One of the most common concerns people have about Himalayan salt lamps is whether or not they will shrink over time. The good news is that these lamps are made from salt rock crystals that do not evaporate or disappear with time.

However, it is important to note that Himalayan salt lamps do tend to “sweat” in humid climates. This means that they may release moisture and become damp to the touch. But even in very moist climates, your Himalayan salt lamp will never shrink until it can no longer be used.

So, if you live in a humid area, it’s important to take extra care of your salt lamp. Make sure to wipe it down regularly with a dry cloth and keep it away from areas with high humidity, such as bathrooms or kitchens.

Introduction To Himalayan Salt Lamps

Himalayan salt lamps have become increasingly popular over the past few years, finding their way into homes, spas, and beauty parlors. These lamps are made from pink rock salts mined from areas surrounding the Himalayas and are carved out to place a light bulb or heat lamp. The lamps radiate a beautiful warm pink-reddish glow when lit, bringing elegance, character, and ambiance into any room.

In addition to their aesthetic appeal, Himalayan salt lamps are said to have a wide range of health benefits. They are claimed to help get rid of allergens, purify the air in your living room, uplift your mood, improve sleep, and help you breathe better if you’re asthmatic. Sellers of these spa-like room accessories claim that the lamps can “clear the air of electro-smog,” oxygenate the brain, reduce symptoms of such mood disorders as seasonal affective disorder and even improve the immune system.

However, despite these claims, there is little-to-no evidence supporting them. Scientists need to answer three basic questions: Does Himalayan salt contain any special ingredients that could somehow positively affect health? Do negative ions benefit health? And if they do benefit health, do these lamps produce them in any quantity? Although some small studies on rats and mice have shown antidepressant and anti-anxiety effects from contact with a salt lamp, there is no evidence that these lamps produce meaningful amounts of negatively charged particles or ions or that they reduce pollutants in the air.

The Science Behind Salt Lamps

Himalayan salt lamps have gained popularity for their potential health benefits, but the science behind their claims is still being studied. One theory is that the salt crystals have hygroscopic properties, meaning they attract water molecules from the surrounding air and trap any foreign particles they may be carrying. As the lamp warms up, the water evaporates back into the air, leaving the pollutants trapped in the salt.

Another theory is that Himalayan salt lamps release negative ions into the air, which are believed to have health benefits. Negative ions are electrically charged molecules that are generated naturally in the atmosphere during thunderstorms or near waterfalls. The lamps are thought to act as natural air ionizers, releasing negative ions into the surrounding air.

Despite these theories, there is currently little scientific evidence to support the claims made about Himalayan salt lamps. While some studies on rats and mice have shown potential antidepressant and anti-anxiety effects from contact with salt lamps, there is no evidence to suggest that these effects would translate to humans. Additionally, tests on air ionizers emitting high levels of negative ions have not been shown to improve respiratory function in people with asthma.

While Himalayan salt lamps may provide a decorative touch and a warming glow to your living space, it’s important to note that their potential health benefits are still being studied and have not been verified through research or clinical studies.

Do’s And Don’ts Of Salt Lamps

If you’re new to using Himalayan salt lamps, it’s important to know how to properly care for and use them. Here are some do’s and don’ts to keep in mind:


– Assemble your lamp properly before use. Follow the instructions that come with your lamp to ensure it is safe and functional.

– Wipe down your lamp regularly with a slightly damp microfiber cloth to remove dust and debris.

– Keep your lamp away from high humidity areas, such as bathrooms or kitchens.

– Use your lamp for extended periods of time, as the heat from the bulb will release negative ions into the air.


– Ingest the silica gel packet that comes with your lamp. This packet is meant to keep the lamp dry during transport and should be disposed of properly.

– Move your lamp around too quickly or aggressively, as this can cause the bulb to fuse with the salt crystals.

– Use a clear or bright bulb in your lamp, as this will not provide the soft, soothing glow that is characteristic of Himalayan salt lamps.

– Purchase a cheap or clear salt lamp, as these may not be made of authentic Himalayan salt and may not provide the same benefits.

By following these do’s and don’ts, you can ensure that your Himalayan salt lamp lasts indefinitely and provides you with all its health benefits.

Assembling Your Himalayan Salt Lamp

When you first purchase a Himalayan salt lamp, it will require some assembly before it is ready to use. Here are the steps to safely and properly assemble your salt lamp:

Step 1: Unpack the lamp and remove the plastic cover.

Step 2: Dispose of the silica gel packet that comes with the lamp, as it is toxic if ingested.

Step 3: Screw in the bulb into the globe holder that comes with the lamp. Make sure the cord is unplugged while doing this.

Step 4: Insert the bulb and globe holder into the lamp through the bottom. Carefully squeeze the metal spring arms of the globe holder together and insert it into the opening.

Step 5: Ensure that the wire goes through one of the pre-cut wire snips in the base. Once done, carefully place the lamp wherever you want it to be. The metal arms will prevent the bulb from falling out.

Step 6: Plug in the lamp and turn it on. If you need to move it around, make sure to turn off the lamp before doing so. Sudden movements can cause the bulb to clash against the inside of the lamp, which is one of the leading causes of bulbs fusing in salt lamps.

It’s important to note that when moving your Himalayan salt lamp from one place to another, you should do so slowly and without any sudden movements. This will prevent any damage to your lamp and ensure that it continues to function properly for a long time.

What Size Lamp Is Best For Your Room?

When it comes to choosing the right size Himalayan salt lamp for your room, there are a few important factors to consider. The size of the lamp directly affects its effectiveness and performance, as well as the illumination it provides.

Firstly, consider the size of your room. For smaller rooms that measure 3 by 3 meters, a salt lamp weighing around 2 to 3kg is recommended. For an average-sized room of 4 by 4 meters, a lamp weighing around 5kg is ideal. And for larger rooms, it’s best to choose an even larger lamp.

It’s important to note that the effectiveness of the salt lamp does not depend on its size alone. A larger lamp will emit more negative ions and provide more illumination due to its larger surface area, but choosing the right size for your room is key.

As a general rule of thumb, one kilogram of salt lamp is sufficient for a 10 square meter area. So, for a small bedroom measuring 100 square feet, a medium-sized salt lamp of 5 to 7 pounds will work well. However, for rooms up to 200 square feet, a large Himalayan salt lamp of 7-9 lbs. would be the minimum size desired. And for rooms larger than this, it’s best to go with an extra-large salt lamp weighing at least 9lbs.

In addition to the size of your room, consider the illumination you need from the lamp. Himalayan salt lamps provide a soft, ambient glow that is not meant to clearly illuminate a room but rather provide a calming atmosphere. Smaller lamps can be strategically placed throughout a larger room to provide adequate illumination and still offer all the benefits of negative ion emission.

How To Care For Your Salt Lamp

Taking care of your Himalayan salt lamp is simple and requires minimal effort. Here are some tips to help you care for your lamp and keep it in top condition:

1. Keep it on 24/7: We recommend leaving your salt lamp on 24 hours a day, seven days a week. This will help to reduce the chance of it sweating and releasing moisture. If you turn it off at certain times, the salt lamp may leak.

2. Use a dimmer cord: Getting a lamp with a dimmer is highly recommended. It not only allows you to control the light intensity to suit your needs, but it also makes it easier to keep the lamp on 24/7. A dimmed salt lamp is also a much better nightlight than a fully lit one.

3. Place tealights around the base: To keep your lamp base dry in moist weather, place tealight candles around the base. This will keep the lamp base heated and evaporate any water trickling down.

4. Use place-mats under your lamps: Always keep a placemat or small dish under your lamp. This will protect your furniture from scratches and collect any moisture that may trickle down from your lamp, saving you the hassle of having to wipe it clean every time.

5. Clean it regularly: To remove dust, switch your Himalayan Salt Lamp off and wipe with a dry or damp cloth. If excess moisture does appear, place something underneath your Himalayan Salt Lamp to protect surfaces and turn your Salt Lamp on or leave it out in the sun to dry it out.

6. Store it properly: For storage, remove the bulb and cord and store the Himalayan Salt Lamp in an airtight plastic bag to prevent moisture absorption.

By following these simple steps, you can ensure that your Himalayan salt lamp stays in great condition for years to come. Remember, taking care of your salt lamp is a simple task that requires minimal effort and really comes down to just giving it a little love.