Are you tired of the same old fried chicken recipe? Do you want to try something new and healthier?
Look no further than arrowroot powder! This versatile ingredient can be used as a gluten-free alternative to traditional flour in many recipes, including fried chicken.
With its ability to create a crispy exterior and hold onto the chicken, arrowroot powder is a game-changer in the kitchen.
In this article, we’ll explore different methods for frying chicken with arrowroot powder and provide some delicious recipes to try at home.
Get ready to elevate your fried chicken game with this unique ingredient!
Can I Fry Chicken With Arrowroot Powder?
Yes, you absolutely can fry chicken with arrowroot powder! In fact, it’s a great alternative to traditional flour for those who are gluten-free or looking for a healthier option.
Arrowroot powder is a natural thickener that is derived from the root of the arrowroot plant. It has a neutral flavor and is often used in place of cornstarch as a thickening agent. However, it also works well as a coating for fried foods, including chicken.
When using arrowroot powder to fry chicken, it’s important to triple coat the chicken for maximum crunchiness. This involves dipping the chicken in beaten eggs, then coating it in arrowroot powder, and repeating the process one or two more times.
There are several methods for frying chicken with arrowroot powder, including deep-frying, air frying, and baking. Each method has its own unique benefits and can be tailored to your personal preferences.
What Is Arrowroot Powder And How Does It Work In Fried Chicken?
Arrowroot powder is a white, powdery starch that is naturally gluten-free, grain-free, vegan, and paleo-friendly. It is extracted from the root of a tropical plant known as Maranta arundinacea. When the root is harvested, it looks similar to cassava root or yucca, and it’s oblong in shape. As a grain-free starch, many people with sensitive bellies find it more easily digestible.
Arrowroot powder is great for coating fried and baked items because it can make the final result crisper. When combined with other breading ingredients or used on its own, arrowroot powder can help create an incredibly crunchy exterior on fried chicken. It works well as a cornstarch alternative in the coating for deep-fried American Chinese specialties like General Tso’s chicken. You can also dust your French fries with arrowroot powder before deep-frying or air-frying to make them super crispy.
To use arrowroot powder in fried chicken, combine it with other flours such as almond flour, coconut flour, tapioca flour, or potato starch. You can also use it on its own in small quantities to make things crispy or crunchy. Triple coating the chicken with arrowroot powder, eggs, and almond flour allows the coating to cling nicely to the chicken and creates an incredibly crunchy exterior.
When frying chicken with arrowroot powder, you can choose from various methods such as air frying, deep-frying, and baking. Each method has its unique benefits and can be tailored to your personal preferences. Arrowroot powder is a versatile ingredient that adds crunchiness and texture to fried chicken while also providing health benefits such as fiber, potassium, iron, and B vitamins.
Preparing The Chicken For Arrowroot Powder Coating
Before you can coat your chicken with arrowroot powder, you’ll need to prepare it properly. Start by brining the chicken in a mixture of water and salt for at least 30 minutes. This will help to keep the chicken moist and tender during the frying process.
Next, set up your dredging station with three shallow bowls. In the first bowl, place arrowroot flour. In the second bowl, whisk together three eggs. In the third bowl, whisk together sifted almond flour and spices until combined.
Take each piece of chicken and dredge it in the arrowroot flour, making sure to coat it well. Then dip it into the beaten eggs, allowing any excess to drip off. Finally, coat the chicken in the almond flour mixture, taking care to coat it thoroughly.
Place the coated chicken on a plate and let it sit while you heat up your oil. When the oil is hot enough, carefully add the chicken pieces using tongs. Fry until golden brown on each side and cooked through the center.
Remember to shake off any excess arrowroot powder during the breading process to ensure that it doesn’t burn during frying. With a little bit of practice, you’ll be able to achieve perfectly crispy and delicious fried chicken using arrowroot powder as a coating.
Different Methods For Frying Chicken With Arrowroot Powder
1. Deep Frying Method: This method involves heating up a large pot of oil and fully submerging the chicken in it until it’s golden brown and crispy. To use arrowroot powder for deep frying, make sure to coat the chicken well with the powder before frying. This method results in a very crispy exterior and juicy interior.
2. Air Frying Method: This method involves using an air fryer to cook the chicken with hot air circulating around it. To use arrowroot powder for air frying, coat the chicken well with the powder before placing it in the air fryer basket. This method results in a healthier version of fried chicken with less oil and a crispy exterior.
3. Baking Method: This method involves baking the chicken in the oven until it’s fully cooked and crispy. To use arrowroot powder for baking, coat the chicken well with the powder before placing it on a baking sheet. This method results in a healthier version of fried chicken with less oil and a crispy exterior.
No matter which method you choose, using arrowroot powder as a coating for fried chicken is a great way to achieve a crispy texture without sacrificing flavor or health benefits. Experiment with different methods to find your favorite way to fry chicken with arrowroot powder!
Tips And Tricks For Perfectly Crispy Arrowroot Powder Fried Chicken
1. Use boneless chicken pieces for best results. They cook faster and more evenly than bone-in pieces.
2. Make sure to marinate the chicken in a mixture of beaten eggs, chicken masala, and a little bit of salt before coating it in arrowroot powder. This will help the coating stick to the chicken and add flavor.
3. For maximum crunchiness, triple coat the chicken by dipping it in beaten eggs, then coating it in arrowroot powder, and repeating the process one or two more times.
4. When deep-frying the chicken, make sure the oil is hot enough (around 350-375°F) before adding the chicken. This will help create a crispy exterior while keeping the inside moist and juicy.
5. If using an air fryer, preheat it to 400°F before adding the chicken. Cook for 10-12 minutes, flipping halfway through, until the chicken is golden brown and cooked through.
6. If baking the chicken, preheat your oven to 400°F and place the coated chicken on a baking sheet lined with parchment paper. Bake for 20-25 minutes, flipping halfway through, until the chicken is golden brown and cooked through.
7. To keep the chicken crispy after frying or baking, place it on a wire rack instead of a plate lined with paper towels. This will allow air to circulate around the chicken and prevent it from getting soggy.
8. Serve your arrowroot powder fried chicken with your favorite dipping sauce or side dishes, such as mashed potatoes, coleslaw, or roasted vegetables.
By following these tips and tricks, you can create perfectly crispy and delicious arrowroot powder fried chicken that will impress your family and friends!
Delicious Arrowroot Powder Fried Chicken Recipes To Try At Home
If you’re looking for some delicious arrowroot powder fried chicken recipes to try at home, look no further! Here are three recipes that are sure to satisfy your cravings:
1. Crispy Arrowroot Powder Fried Chicken Wings: These wings are super crispy and flavorful, without any of the guilt that comes with traditional fried wings. Simply coat the wings in a mixture of arrowroot powder, paprika, salt, and onion powder, and fry them up in some coconut oil until golden brown.
2. Paleo and Whole30 Arrowroot Powder Fried Chicken Strips: These chicken strips are perfect for those following a paleo or Whole30 diet. They’re coated in a mixture of almond flour and arrowroot powder, seasoned with a blend of spices, and fried up until crispy and golden brown.
3. Crispy Garlic AIP Chicken Thighs: These chicken thighs are coated in a mixture of arrowroot powder and garlic, giving them a deliciously crispy coating. They’re perfect for those following an autoimmune protocol (AIP) diet, as they’re free from grains, dairy, and other common allergens.
No matter which recipe you choose, be sure to triple coat your chicken for maximum crunchiness. And don’t be afraid to experiment with different spices and seasonings to make the recipe your own!
