Have you ever taken hemp oil and noticed that your poop turned black?
It can be a bit alarming, but before you panic, it’s important to understand what’s causing this change in color.
Hemp oil is a popular supplement that has been praised for its potential health benefits, but some users have reported experiencing black stools after taking it.
In this article, we’ll explore the reasons behind this phenomenon and whether or not it’s something to be concerned about.
So, let’s dive in and find out if black poop from hemp oil is bad for you.
Is Black Poop From Hemp Oil Bad?
The short answer is no, black poop from hemp oil is not necessarily bad.
The color of your stool can be influenced by a variety of factors, including the foods you eat, medications you take, and supplements you consume. In the case of hemp oil, the black color is likely due to the high levels of chlorophyll present in the oil.
Chlorophyll is a green pigment found in plants that is responsible for photosynthesis. When consumed in high amounts, it can cause your stool to turn dark green or black.
While this may seem concerning, it’s important to note that black poop from hemp oil is not a sign of any serious health issues. In fact, it’s a common side effect that many users experience.
However, if you notice other symptoms such as abdominal pain, nausea, or diarrhea along with black stools, it’s important to speak with your healthcare provider to rule out any underlying medical conditions.
Understanding Hemp Oil And Its Benefits
Hemp oil is a type of oil extracted from the seeds of the hemp plant. It is rich in essential fatty acids, including omega-3 and omega-6, which are classified as polyunsaturated fats. These compounds are considered healthy dietary fats that are essential for human nutrition. However, it’s important to note that overindulgence of polyunsaturated fatty acids has been linked to cardiac dysfunction, cancer growth, and increased susceptibility to bacterial infections.
Hemp oil extract is generally considered safe, but it’s always best to consult with a healthcare provider before starting a supplement routine, especially if you are pregnant, breastfeeding, or taking medications. Hempseed oil is often referred to as “hemp oil,” and it’s harvested by cold-pressing hemp seeds. It’s different from cannabidiol (CBD) oil, which is an extract of the cannabis plant and utilizes hemp flowers and leaves for its production.
Hempseed oil contains abundant amounts of unsaturated fats and protein, with no or small amount of cholesterol. It contains omega-6 and omega-3 fatty acids, linolenic acid, and nutritious antioxidants. Hemp seeds produce negligible amounts of Tetrahydrocannabinol (THC) and CBD. THC has psychoactive properties while CBD is an anti-inflammatory.
Hemp oil has numerous health benefits, including those that improve skin health. Its nourishing vitamins and moisturizing qualities make it an excellent addition to any skincare routine. Studies have shown that hemp oil, with or without CBD in it, has anti-inflammatory and anti-anxiety effects that can help improve a range of health issues. Hemp oil can calm the limbic part of the brain that regulates the fight-or-flight response, which helps reduce stress and can improve sleep. The fatty acids and polyphenols in hemp oil help protect the brain from inflammation and may reduce age-related cognitive decline.
Hemp oil also contains alpha-linolenic acid, which is also present in fish and flaxseed oils. Alpha-linolenic acid has been shown to improve cholesterol levels, reduce high blood pressure, and prevent heart disease. The topical application of hemp oil nourishes the skin and protects it from inflammation and the effects of aging. The fatty acids provide the primary benefit for basic skin improvements. If you use hemp oil that includes CBD, you may also see your acne improve.
While there’s no definitive scientific data on using CBD to treat dogs, there’s anecdotal evidence from dog owners suggesting it can treat pain, especially neuropathic pain, as well as helping to control seizures. According to Dr. Klein, CBD is also used because of its anti-inflammatory properties, cardiac benefits, anti-nausea effects, appetite stimulation, anti-anxiety impact, and for possible anti-cancer benefits.
What Causes Black Poop?
Black poop can be caused by a variety of factors, including internal bleeding in the gastrointestinal tract, consumption of certain foods and medications, and even the presence of parasites.
If you’ve recently consumed foods or medications that can cause black stools, such as licorice, iron supplements, or Pepto-Bismol, there’s likely no cause for concern. However, if you haven’t ingested any of these items and are experiencing black stools with a liquid, tarry consistency and a strong odor, it could be a sign of gastrointestinal bleeding and should be treated as a medical emergency.
Other conditions that can cause bleeding in the upper GI tract and lead to black stools include stomach ulcers, esophageal varices, and Mallory-Weiss tears. These conditions are serious and may also present with other gastrointestinal symptoms such as stomach pain and vomiting.
It’s important to note that black stools can also be caused by consuming large amounts of chlorophyll, which is found in green plants like hemp. While black poop from hemp oil is not necessarily bad, it’s important to speak with your healthcare provider if you experience any other symptoms or concerns.
In addition to these factors, lack of water or fiber, plaque on colon walls, sluggish bowels due to overuse of laxatives (including natural ones), and liver function can also contribute to black stools. If you’re unsure about the cause of your black stools or are experiencing other symptoms, it’s important to seek medical help immediately.
How To Prevent Black Poop From Hemp Oil
If you’re experiencing black poop from hemp oil and find it bothersome, there are a few things you can do to prevent it.
Firstly, it’s important to ensure that you’re using high-quality hemp oil that has been extracted using CO2, ethanol, or olive oil. Avoid hemp oil that has been extracted using butane or hexane, as these solvents can leave harmful residues behind. Additionally, make sure the hemp plants used to extract the oil are 100% organically grown to minimize exposure to pesticides.
Another way to prevent black poop is to start with a small amount of hemp oil and gradually work your way up. This will allow your body to adjust to the oily, fatty nature of the oil and may help prevent digestive upset.
Lastly, consider taking hemp oil with food or a meal to help slow down digestion and absorption. This can also help prevent any potential digestive issues.
When To Seek Medical Attention
If you experience black stools after consuming hemp oil, it’s generally not a cause for concern. However, if you notice other symptoms such as abdominal pain, nausea, or diarrhea alongside black stools, it may be a sign of a more serious underlying medical condition.
In particular, if you have a history of gastrointestinal problems or bowel movement disorders, it’s important to speak with your doctor before taking hemp oil. They can advise you on whether it’s safe for you to consume and what dosage is appropriate.
If you experience any of the following symptoms alongside black stools, seek medical attention right away:
– Severe abdominal pain
– Persistent diarrhea
– Blood in your stool
These symptoms may be indicative of a more serious condition such as inflammatory bowel disease, ulcers, or even cancer. It’s important to get a proper diagnosis and treatment plan from a healthcare professional.
In general, if you’re experiencing any unusual symptoms or changes in your bowel movements, it’s always best to err on the side of caution and seek medical attention. Your doctor can help determine the underlying cause and provide appropriate treatment options.