Are you curious about the benefits of sublingual administration of MCT oil?
MCT oil is a popular carrier oil for CBD and THC tinctures due to its high bioavailability and quick absorption rate. But can MCT oil be absorbed sublingually?
In this article, we’ll explore the science behind sublingual absorption and how it applies to MCT oil. We’ll also discuss the benefits and drawbacks of this method of administration, as well as tips for maximizing the effectiveness of your MCT oil tincture.
So sit back, relax, and let’s dive into the world of sublingual MCT oil absorption.
Can MCT Oil Be Absorbed Sublingually?
The short answer is yes, MCT oil can be absorbed sublingually. Sublingual administration involves holding oil or tincture under your tongue to be absorbed by the mucous membranes into the body. MCT oil is a popular carrier oil for sublingual administration due to its high bioavailability and quick absorption rate.
MCT oil is made up of medium-chain triglycerides, which are lipid molecules that are absorbed and oxidized better than other lipids. This makes MCT oil a great carrier for CBD and THC tinctures because it helps increase absorption. CBD and THC are fat-soluble and not water-soluble, so they need the help of fat to increase absorption.
When you hold MCT oil under your tongue, it is absorbed by the dense concentration of capillaries under the tongue and around the mouth. This allows for a quicker absorption and high due to the bypassing of the digestive system. Sublingual administration has a high bioavailability rate of around ~30%, producing a quicker, more effective absorption into the bloodstream.
It is recommended to hold the oil or tincture under your tongue or inside your cheek for as long as possible for the best results and most efficient absorption. Many people like this method because the typical onset time starts fairly quickly, between 15-30 minutes. The typical duration time lasts for an average of 2-4 hours.
What Is Sublingual Absorption?
Sublingual absorption is the process of taking supplements or medications by placing them under the tongue. Unlike swallowing a supplement and having it go through the digestive system, sublingual absorption allows the supplement to dissolve and absorb through the mucosal membranes beneath the tongue. These membranes are dense with capillaries, which are small blood vessels that distribute oxygen and nutrients from our bloodstream to our tissues. Capillaries play a central role in our circulatory system, quickly transferring the active ingredients of a supplement into our bodies after being absorbed under the tongue.
Sublingual absorption is a popular method for taking CBD and THC tinctures because it allows for quick absorption into the bloodstream, producing a quicker and more effective high. Holding oil or tincture under the tongue for as long as possible is recommended for the best results and most efficient absorption. The typical onset time starts fairly quickly, between 15-30 minutes, and lasts for an average of 2-4 hours. MCT oil is a popular carrier oil for sublingual administration due to its high bioavailability and quick absorption rate.
The Science Behind MCT Oil Absorption
The science behind MCT oil absorption is based on the size and structure of its molecules. MCTs contain significantly less carbon than other fats and oils, which makes them easier to digest and absorb by the human body. When used as a carrier for CBD or THC, MCT oil provides greater bioavailability, meaning that more of the substance reaches the bloodstream and produces a more potent effect.
MCTs are medium-chain triglycerides that are absorbed and oxidized better than other lipids. They are broken down and absorbed into the body more quickly than long-chain triglycerides (LCTs), which require pancreatic enzymes and bile to break them down. MCTs go straight to the liver, where they can be used as an instant energy source or turned into ketones, providing an alternative energy source for the brain.
When MCT oil is held under the tongue, it is absorbed by the dense concentration of capillaries in the area. This allows for a quicker absorption and high due to the bypassing of the digestive system. The smaller molecular structure of MCTs also makes them blend with water more efficiently, allowing them to be sent to the bloodstream without the aid of chylomicrons.
In contrast, LCTs require much more work for the body to process due to their carbon size. They are not easily absorbed by the body and require pancreatic enzymes and bile to break them down. After they are broken down and absorbed, they are delivered to the lymphatic system and then transported to the organs, where they will finally be used for energy or stored.
Benefits Of Sublingual MCT Oil Administration
There are several benefits to using sublingual MCT oil administration. Firstly, MCT oil is believed to have higher bioavailability than some of the other carrier oils used. This is due to the fact that MCT has medium-chain triglycerides which are lipid molecules that are absorbed and oxidized better than other lipids. This makes it a great carrier for CBD and THC tinctures because it helps increase absorption.
Secondly, sublingual administration allows for a quicker absorption and high due to the bypassing of the digestive system. When you hold MCT oil under your tongue, it is absorbed by the dense concentration of capillaries under the tongue and around the mouth. This allows for a quicker onset time, typically starting between 15-30 minutes, and a longer duration time lasting for an average of 2-4 hours.
Lastly, sublingual administration is easy and convenient. It only requires a few drops of oil or tincture to be held under the tongue for as long as possible for the best results and most efficient absorption. This method also allows you to maximize both the effectiveness and the speed at which it will work, helping you get the most value out of your CBD or THC oil.
Drawbacks Of Sublingual MCT Oil Administration
While sublingual administration of MCT oil can be an effective way to absorb CBD and THC, there are some drawbacks to consider. One of the main concerns is the taste and texture of MCT oil. Some people may find the oily texture unpleasant, and the taste can be overpowering for some. Additionally, MCT oil is not as effective for sublingual use as alcohol tinctures due to the time it takes for saliva to break down the oil.
Another drawback is the potential for degradation of CBD products when stored in MCT oil. While one study found that CBD dissolved in MCT oil is less susceptible to oxidative degradation than other oils, such as olive oil or hemp seed oil, it is still important to store CBD products properly to prevent degradation. Exposure to light and high temperatures can cause CBD to degrade over time, leading to decreased concentrations of cannabinoids and terpenes.
Finally, sublingual administration may not be suitable for everyone. Some people may have difficulty holding the oil or tincture under their tongue for an extended period of time, while others may experience irritation or discomfort in their mouth or throat. It is important to speak with a healthcare professional before trying sublingual administration to ensure that it is safe and appropriate for your individual needs.
Tips For Maximizing The Effectiveness Of Your MCT Oil Tincture
If you want to maximize the effectiveness of your MCT oil tincture, there are a few things you can do to increase absorption and get the most out of your CBD or THC. Here are some tips:
1. Hold it under your tongue for as long as possible: The longer you hold the oil under your tongue, the more time it has to absorb into the bloodstream. Aim for at least 30-60 seconds, but if you can hold it longer, even better.
2. Use a water-soluble product: As mentioned earlier, MCT oil is a great carrier for CBD and THC because it helps increase absorption. However, for maximum absorption rates, look for water-soluble products that are better absorbed by the body.
3. Take it on an empty stomach: Taking MCT oil on an empty stomach can help increase absorption rates because there are fewer enzymes and acids in the digestive system to break down the oil.
4. Start with a low dose and work your way up: Everyone’s body is different, so start with a low dose and see how your body reacts before increasing the dosage. This will help you find the optimal dose for your needs.
5. Consult with a healthcare professional: If you have any questions or concerns about using MCT oil or any other CBD or THC product, consult with a healthcare professional before using it. They can provide personalized advice based on your individual needs and health history.
By following these tips, you can maximize the effectiveness of your MCT oil tincture and get the most out of your CBD or THC product.
Conclusion: Is Sublingual MCT Oil Administration Right For You?
Whether or not sublingual MCT oil administration is right for you depends on your individual needs and preferences. If you are looking for a quick and effective way to absorb CBD or THC, sublingual administration may be the best option for you. MCT oil is a popular carrier oil for sublingual administration due to its high bioavailability and quick absorption rate.
However, if you prefer not to hold oil or tincture under your tongue, or if you don’t like the taste of MCT oil, there are other options available. CBD capsules are a great alternative for those who prefer a more convenient and discreet method of consumption.
It’s important to note that the effectiveness of sublingual MCT oil administration may vary depending on the individual and the specific product being used. It’s always recommended to start with a low dosage and gradually increase as needed to find the right amount for your needs. Consult with a healthcare professional before starting any new CBD or THC regimen.