Are you considering making your own vape juice with MCT oil?
Before you do, it’s important to understand the potential risks and benefits of using this ingredient.
While MCT oil is a healthy fat commonly found in coconut oil and palm kernel oil, it may not be safe to inhale.
In fact, recent studies have shown that certain carrier oils used in vape products can produce harmful byproducts when heated.
So, is MCT oil a safe option for vaping?
In this article, we’ll explore the science behind MCT oil and vaping, and help you make an informed decision about whether or not to use it in your vape juice.
Can I Make A Vape Juice With MCT Oil?
Yes, you can make a vape juice with MCT oil. In fact, MCT oil is becoming an increasingly popular option for those looking to create their own vape juice.
MCT oil is a medium-chain triglyceride, which is a type of fat that is easily digested and absorbed by the body. It is commonly found in coconut oil and palm kernel oil, and has been shown to have numerous health benefits when ingested.
However, when it comes to vaping, there are some potential risks associated with using MCT oil as a carrier oil.
One concern is that MCT oil has not been studied as an inhalable substance in either humans or animals. While it is safe to swallow and apply to the skin, it may not be safe to inhale.
In fact, a 2017 study found that certain carrier oils used in vape products can produce harmful byproducts when heated. Specifically, propylene glycol and polyethylene glycol 400 (PEG 400) produced high levels of acetaldehyde and formaldehyde when heated, while naturally derived vegetable glycerin and MCT oil did not.
While MCT oil may be a safer option than some other carrier oils, more research is needed into the effects of vaping before we can say for sure whether or not it is safe to inhale.
What Is MCT Oil And How Is It Used In Vaping?
MCT oil is a type of fat that is commonly found in coconut oil and palm kernel oil. It is a medium-chain triglyceride that is easily digested and absorbed by the body. MCT oil has been shown to have numerous health benefits when ingested, including improved brain function and increased energy.
In vaping, MCT oil is used as a carrier oil for e-liquids. It is becoming an increasingly popular option for those looking to create their own vape juice. MCT oil is used as a base liquid in CBD vape juices because it enhances the vapor’s texture, thickness, and overall pleasantness. It also has a neutral taste, meaning it will not try to impose itself or compete with other flavors in your e-liquid.
Another advantage that MCT oil has over other carrier oils like propylene glycol and vegetable glycerin is that vaping e-liquids that contain it does not contribute to dry mouth and dehydration, which is sometimes the case with PG and VG-based vape juices.
However, there are some potential risks associated with using MCT oil as a carrier oil in vaping. Extended use of it can lead to a condition called lipid pneumonia. This occurs when oil from the MCT builds up inside the lungs and prevents efficient oxygen exchange. You would need to vape a lot of MCT to run the risk of acquiring this condition, but it’s not without risks.
The Potential Risks Of Vaping With MCT Oil
When heated to 230°C, the highest temperature cannabis can be vaporized at before combusting, MCT oil poses a potential health risk to vape consumers. Some studies have shown that MCT oil can produce harmful byproducts when heated, including heightened levels of one or more potentially harmful particles. Additionally, MCT oil has been found in samples of vape liquid in a small number of people diagnosed with e-cigarette or vaping product use-associated lung injury (EVALI).
Furthermore, inhaling MCT oil can cause lung infections in the form of lipid pneumonia or lipoid pneumonia. Vaping with MCT oil has been compared to spraying your lungs with super-heated cooking spray, and while it may not cause immediate damage, frequent vaping has been shown to be tied to lung illness.
While some people argue that MCT oil is safe to vape because it is not a long-chain triglyceride, there is still not enough research to know for sure. The safest option is to abstain from vaping altogether, especially while these products are still in their infancy and haven’t been exhaustively studied yet.
The Benefits Of Vaping With MCT Oil
Despite the potential risks associated with vaping MCT oil, there are some potential benefits to using it as a carrier oil for your vape juice.
One potential benefit is that MCT oil may enhance the bioavailability of cannabinoids and terpenes found in hemp extract. This means that they may be more effective when combined with MCT oil as a base, resulting in a more potent and efficient vaping experience.
Additionally, MCT oil has been shown to be a healthier option than some other carrier oils commonly used in vape products. Unlike propylene glycol and PEG 400, which can produce harmful byproducts when heated, MCT oil does not produce as many chemicals under intense heat conditions.
Furthermore, using MCT oil as a carrier oil may provide a smoother and more enjoyable vaping experience. Many users report that MCT oil has a less harsh taste and texture than other carrier oils, making it a more pleasant option for those who enjoy vaping.
However, it is important to remember that all forms of vaping may potentially involve some risks, and more research is needed into the long-term effects of vaping before we can say for sure whether or not it is safe to inhale MCT oil. As with all types of cannabis consumption, moderation is key for a safe and enjoyable experience.
Alternatives To MCT Oil For Vaping
If you are looking for alternatives to MCT oil for vaping, there are a few options to consider.
One popular alternative is vegetable glycerin (VG), which is a natural, plant-based substance that is commonly used as a carrier oil in vape juices. VG is generally considered safe to inhale, and it produces a thick, smooth vapor that many vapers enjoy. However, it can be quite sweet and may overpower certain flavors.
Another option is propylene glycol (PG), which is a synthetic substance that is commonly used in vape juices. PG produces a thinner vapor than VG, but it carries flavors well and has a slightly sweet taste. However, some people may be sensitive to PG and experience irritation or allergic reactions when vaping it.
If you are looking for a natural alternative to MCT oil, you may want to consider hemp seed oil. Hemp seed oil is rich in omega-3 and omega-6 fatty acids, which are beneficial for overall health. It also has a nutty flavor that can complement certain vape flavors.
Ultimately, the choice of carrier oil will depend on your personal preferences and any sensitivities or allergies you may have. It is important to do your research and choose a reputable company that uses high-quality ingredients in their vape products.
How To Make Your Own Vape Juice Safely And Effectively
If you are interested in making your own vape juice with MCT oil, it is important to do so safely and effectively. Here are some tips to help you get started:
1. Use high-quality ingredients: When making your own vape juice, it is important to use high-quality ingredients. Look for MCT oil that is specifically labeled for use in vaping, and make sure that any other ingredients you use are safe for inhalation.
2. Follow a recipe: Making vape juice can be a complex process, so it is important to follow a recipe that has been tested and proven to work. This will help ensure that your vape juice is safe and effective.
3. Use proper equipment: When making vape juice, it is important to use proper equipment, such as a double boiler or a hot plate. This will help ensure that your ingredients are heated evenly and that you do not accidentally burn them.
4. Consider using a flavor extract: While MCT oil does not have much of a taste on its own, you may want to consider adding a flavor extract to your vape juice to make it more enjoyable to use.
5. Store your vape juice properly: Once you have made your vape juice, it is important to store it properly to ensure that it stays fresh and does not degrade over time. Keep it in a cool, dark place away from direct sunlight and heat.
Conclusion: Is MCT Oil A Safe Option For Vaping?
Based on the available research, it appears that MCT oil may be a safer option for vaping than some other carrier oils like propylene glycol and polyethylene glycol 400 (PEG 400). However, it is important to note that there is still limited information on the long-term safety of any of these substances when inhaled.
One potential risk of using MCT oil as a carrier oil in vape products is the possibility of developing lipid pneumonia from inhaling fat. While the risk is low, it is still a risk that should be considered.
It is also important to remember that all forms of vaping may potentially involve some risks, and moderation is key. If you decide to use MCT oil as a carrier oil in your vape juice, it is important to choose a premium CBD vape brand with a strong track record and whose products come with a certificate of analysis (COA).