If you’re someone who is conscious about what you eat, you may have wondered whether Hilo Life’s Nacho Cheese Chips are gluten-free.
With so many people avoiding gluten due to allergies or dietary restrictions, it’s important to know what’s in your food.
In this article, we’ll explore whether these popular chips are gluten-free or not.
But first, let’s take a closer look at what makes these chips so unique and why they’ve become a favorite among snackers.
Are Hilo Life Nacho Cheese Chips Gluten Free?
After conducting research, we have found that Hilo Life’s Nacho Cheese Chips are not certified as gluten-free. However, the good news is that Hilo Life has recently launched a new line of keto-friendly, almond flour-based chips that are gluten-free.
It’s important to note that while the original Nacho Cheese Chips are not certified as gluten-free, they do not contain any gluten-containing ingredients. However, they do contain dairy and nuts (almonds). The first ingredient is vegetable oil, which may come as a surprise to some who may have expected almond flour to be the primary ingredient.
On the other hand, Hilo Life’s new almond flour-based chips are not only gluten-free but also have a nice amount of protein per serving. These chips were developed for carb-conscious snackers and are available in three flavors: Nacho Cheese, Ranch, and Spicy Salsa. They’re made with defatted almond flour for less fat and more protein than traditional almond flour.
Per 1oz bag, Hilo Life’s Almond Flour Tortilla Style Chips have 3g of net carbs, 9g of protein, and 0g of added sugar. This makes them a great option for those who are looking for a tasty and healthy snack.
What Are Hilo Life Nacho Cheese Chips?
Hilo Life Nacho Cheese Chips are a popular snack that is loved by many. These chips are made with vegetable oil, dairy, and nuts (almonds) and are not certified as gluten-free. They are keto-friendly and have a nice amount of protein per serving, but they are not considered a healthy snack.
The Nacho Cheese Chips are super crispy and have a bold flavor that many people crave. However, they do contain some ingredients that may not be suitable for everyone. If you’re looking for a gluten-free option, Hilo Life has recently launched a new line of almond flour-based chips that are gluten-free and keto-friendly.
These new chips are made with defatted almond flour, which makes them lower in fat and higher in protein than traditional almond flour. They come in three flavors: Nacho Cheese, Ranch, and Spicy Salsa. They have 3g of net carbs, 9g of protein, and 0g of added sugar per 1oz bag.
Ingredients In Hilo Life Nacho Cheese Chips
The ingredients in Hilo Life’s Nacho Cheese Chips include high oleic sunflower oil, defatted almond flour, milk protein, nacho cheese seasoning, pea protein isolate, chia protein, almond flour, potato starch, and baking soda.
The nacho cheese seasoning contains whey powder, cheddar cheese powder (cultured milk, salt, enzymes), salt, natural flavor, whey protein concentrate, yeast extract, onion powder, buttermilk powder, tomato powder, spices, acacia gum, garlic powder, and butter. It’s important to note that while these ingredients do not contain gluten, they do contain dairy and may not be suitable for those with dairy allergies or intolerances.
The high oleic sunflower oil is a type of vegetable oil that is high in monounsaturated fats and low in saturated fats. This type of oil is often used as a healthier alternative to traditional vegetable oils.
Defatted almond flour is made from ground almonds that have had the fat removed. This results in a lower-fat flour that is higher in protein than traditional almond flour.
Milk protein is a source of protein derived from milk. It’s often used in food products to increase the protein content.
Pea protein isolate is a plant-based protein that is derived from yellow peas. It’s a popular alternative to animal-based proteins for those following a vegetarian or vegan diet.
Chia protein is also a plant-based protein that is derived from chia seeds. Chia seeds are high in fiber and omega-3 fatty acids.
Potato starch is a type of starch that is derived from potatoes. It’s often used as a thickening agent in food products.
Baking soda is a leavening agent that helps the chips to rise and become crispy during baking.
Understanding Gluten And Gluten-Free Diets
Gluten is a protein that is found in many grains, including wheat, barley, and rye. For people with celiac disease or gluten sensitivity, consuming gluten can cause a range of symptoms, including digestive issues, headaches, and fatigue. As a result, many people choose to follow a gluten-free diet to manage their symptoms.
A gluten-free diet involves avoiding all foods that contain gluten. This can be challenging because gluten is found in many common foods such as bread, pasta, and baked goods. However, there are many gluten-free alternatives available, including grains like rice and quinoa, as well as gluten-free flours made from almonds or coconut.
It’s important to note that not all products that do not contain gluten are certified as gluten-free. Certification involves rigorous testing and verification to ensure that a product contains less than 20 parts per million (ppm) of gluten. While some products may not contain any gluten-containing ingredients, they may still be at risk of cross-contamination during the manufacturing process.
For people with celiac disease or severe gluten sensitivity, it’s important to look for products that are certified as gluten-free to avoid any potential risks. However, for those who are simply looking to reduce their gluten intake or try new snacks, products that do not contain any gluten-containing ingredients may be a suitable option.
Other Gluten-Free Snack Options From Hilo Life
If you’re looking for gluten-free snack options from Hilo Life, their new line of almond flour-based chips is a great place to start. In addition to the Nacho Cheese flavor, they also offer Ranch and Spicy Salsa flavors.
But that’s not all – Hilo Life has other snack options that are gluten-free as well. Their Cheese & Nut Snack Mixes, while not certified as gluten-free, do not contain any gluten-containing ingredients. However, if you’re looking for a snack that is certified gluten-free, Hilo Life’s Almond Flour Crackers are a great option. They come in three flavors: Sea Salt, Everything, and Cheddar.
Conclusion: Enjoying Snacks Safely On A Gluten-Free Diet
For those who follow a gluten-free diet, it’s important to be aware of the ingredients in the snacks that you consume. While Hilo Life’s original Nacho Cheese Chips are not certified as gluten-free, they do not contain any gluten-containing ingredients. However, if you have a severe gluten intolerance or celiac disease, it may be best to avoid these chips.
Thankfully, Hilo Life has introduced a new line of almond flour-based chips that are gluten-free. These chips are a great option for those who want to enjoy snacks safely on a gluten-free diet. They’re also keto-friendly and have a decent amount of protein per serving.
It’s always important to read labels carefully and do your research before consuming any snack. By being mindful of the ingredients and choosing gluten-free options like Hilo Life’s new almond flour-based chips, you can enjoy tasty and healthy snacks without compromising your dietary needs.