Are you curious about trying almond milk yogurt but not sure what to expect?
With so many non-dairy yogurt options on the market, it can be overwhelming to choose the right one. Some taste like pudding, while others are more like traditional yogurt. And then there’s the question of flavor – is it too sweet or not sweet enough?
In this article, we’ll explore the taste and texture of almond milk yogurt and give you an idea of what to expect. Whether you’re a vegan, lactose intolerant, or just looking for a healthier alternative to dairy yogurt, read on to find out more.
What Does Almond Milk Yogurt Taste Like?
Almond milk yogurt has a unique taste that is different from traditional dairy yogurt. It has a nutty flavor that is not overpowering, but still noticeable. Some people describe it as having a slightly sweet taste, while others find it to be more tart.
The texture of almond milk yogurt can also vary depending on the brand. Some are thicker and creamier, while others are more pudding-like. It’s important to note that almond milk yogurt may not have the same tangy taste as dairy yogurt, but it can still be a delicious and satisfying alternative.
What Is Almond Milk Yogurt?
Almond milk yogurt is a dairy-free alternative to traditional yogurt that is made from almonds. It is essentially thickened and cultured almond cream made from blanched (peeled) almonds. Unlike dairy yogurt, almond milk yogurt is vegan, grain-free (gluten-free), soy-free, and refined sugar-free.
To make almond milk yogurt, you need to blend blanched almonds with water until smooth, strain the mixture to remove any solids, and then add a culture starter to the liquid. The mixture is then left to ferment overnight until it thickens and becomes tangy.
Blanched almonds are preferred for making almond milk yogurt because they taste sweeter, milder, and less nutty than unblanched almonds. The skins of almonds contain tannins, which are astringent compounds that can make the yogurt taste bitter. Removing the skins results in a cleaner and sweeter flavor of the strained almond cream.
Texture And Consistency Of Almond Milk Yogurt
When it comes to texture and consistency, almond milk yogurt can also differ from brand to brand. Some almond milk yogurts are thicker and creamier, while others are more runny and pudding-like. It’s important to note that the texture of almond milk yogurt may not be as thick as traditional dairy yogurt, but it can still be a satisfying alternative.
One brand that stands out for its texture is Kite Hill Dairy-Free Artisan Almond Milk Yogurt. This yogurt is incredibly smooth and creamy, with a texture that is comparable to regular dairy yogurt. It has a thick and creamy consistency that doesn’t get runny, making it a great base for smoothies and parfaits.
Another brand, Silk Almond Milk Yogurt, has a thinner consistency that is more similar to traditional yogurt. However, some people find it to be more pudding-like than yogurt-like in texture. This brand also has a more custard-like consistency compared to other almond milk yogurts.
Flavors Of Almond Milk Yogurt
When it comes to flavors, almond milk yogurt has a wide range of options. Some popular flavors include vanilla, strawberry, blueberry, and peach. These flavors tend to be on the sweeter side, but there are also options for those who prefer a more tart taste.
One brand that stands out is Kite Hill, which offers a strong and yummy vanilla flavor that is not “planty”. Another option is Blue Diamond Almond Milk Yogurt, which has a real hint of vanilla bean aftertaste and makes for a great treat. However, it’s important to note that this particular brand has 11 grams of added sugar, making it more of a dessert than a healthy snack.
For those who prefer unique and floral flavors, Crunch Culture offers lavender, basil, and lemon options. While these yogurts are on the pricier side, they are made with close to 100% organic ingredients and have a texture close to traditional dairy yogurt.
Nutritional Benefits Of Almond Milk Yogurt
Almond milk yogurt is a great option for those who are looking for a plant-based alternative to dairy yogurt. One of the main benefits of almond milk yogurt is that it is low in sugar, making it a great choice for those who are watching their sugar intake. Additionally, almond milk yogurt is high in protein, with about 10 grams of protein per cup. This makes it a great option for those who are looking to increase their protein intake.
Another benefit of almond milk yogurt is that it is packed with healthy fats. These healthy fats can help to reduce inflammation in the body and improve heart health. Almond milk yogurt is also a good source of calcium, with fortified brands containing up to 20% of the daily value for calcium.
How To Use Almond Milk Yogurt In Recipes
Almond milk yogurt is a versatile ingredient that can be used in a variety of recipes. Here are some ideas:
1. Smoothies: Add a dollop of almond milk yogurt to your favorite smoothie recipe for added creaminess and flavor.
2. Parfaits: Layer almond milk yogurt with fresh fruit and granola for a delicious and healthy breakfast or snack.
3. Dips: Use almond milk yogurt as a base for dips like tzatziki or ranch.
4. Salad Dressings: Mix almond milk yogurt with herbs and spices for a creamy and flavorful salad dressing.
5. Baked Goods: Use almond milk yogurt as a replacement for sour cream or buttermilk in baked goods like muffins and cakes.
6. Curries: Add almond milk yogurt to curries for added creaminess and flavor.
7. Sauces: Use almond milk yogurt as a base for sauces like alfredo or pesto.
When using almond milk yogurt in recipes, it’s important to note that it may not behave exactly like dairy yogurt. It may not thicken as much, and it may have a slightly different texture. However, with some experimentation, you can find the perfect way to use almond milk yogurt in your favorite recipes.