Looking for a budget-friendly option for your plant-based milk needs? Look no further than Lidl!
The British supermarket chain has expanded its Just Free line to include oat and almond milk, both of which are organic and dairy-free. And the best part? These vegan milks come at a fraction of the cost of some other options on the market.
But Lidl’s commitment to plant-based options doesn’t stop there. From nondairy ice cream to vegan meat patties, this discount supermarket chain is making it easier and more affordable than ever to embrace a plant-based lifestyle.
So, does Lidl sell almond milk? The answer is a resounding yes – and so much more!
Does Lidl Sell Almond Milk?
As mentioned above, Lidl now offers almond milk as part of its Just Free line. This dairy-free option is perfect for those who are lactose intolerant or looking to reduce their dairy intake. And at just 89p per litre, it’s a steal compared to other vegan milk options on the market.
But Lidl’s commitment to plant-based options doesn’t stop there. The supermarket chain has also introduced oat milk to its Just Free line, providing even more options for those looking for a dairy-free alternative.
Introduction To Lidl’s Just Free Line
Lidl’s Just Free line is a range of products that cater to those with dietary restrictions or preferences. The line offers a variety of vegan and organic options, including plant-based milks, ice cream, and meat alternatives. Lidl understands the importance of providing affordable and accessible options for those who may have limited choices in traditional supermarkets.
The Just Free line is not just limited to food items, as Lidl also offers eco-friendly and sustainable household products. From cleaning supplies to personal care items, the supermarket chain is committed to reducing its environmental impact and providing ethical choices for its customers.
Lidl’s almond milk and oat milk are just two examples of the many options available in the Just Free line. These dairy-free alternatives are made with organic ingredients and are priced at a fraction of the cost compared to other vegan milk options. Whether you’re looking for a healthier alternative or simply want to try something new, Lidl’s Just Free line has something for everyone.
The Benefits Of Almond Milk
Almond milk has become increasingly popular in recent years, and for good reason. It offers a number of benefits over traditional dairy milk. For starters, almond milk is naturally lactose-free, making it a great option for those who are lactose intolerant. It’s also lower in calories than dairy milk, making it a great choice for those looking to manage their weight.
In addition, almond milk is rich in vitamins and minerals, including vitamin E, magnesium, and potassium. These nutrients are essential for maintaining healthy bones, muscles, and overall well-being. Almond milk is also a great source of antioxidants, which help to protect the body against damage caused by free radicals.
Another benefit of almond milk is that it’s low in carbohydrates, making it a great option for those following a low-carb or ketogenic diet. It’s also a good source of protein and healthy fats, which can help to keep you feeling full and satisfied between meals.
How Lidl’s Almond Milk Compares To Other Brands
When it comes to almond milk, Lidl’s Just Free option is not only budget-friendly but also a great-tasting alternative to cow’s milk. Compared to other big brands such as Alpro and Oatly, Lidl’s almond milk holds its own in terms of taste and texture. It has a creamy and nutty flavor that is not too overpowering, making it a versatile option for use in coffee, smoothies, or baking.
In terms of nutritional value, Lidl’s almond milk is fortified with calcium and vitamins D and B12, making it a great source of nutrients for those on a plant-based diet. The organic nature of the milk also ensures that it is free from any harmful pesticides or chemicals.
One downside to Lidl’s almond milk is that it does contain added sugar, which may not be ideal for those looking to reduce their sugar intake. However, this is a common issue with many other brands of almond milk as well.
Other Vegan Options Available At Lidl
In addition to almond and oat milk, Lidl offers a wide variety of vegan options throughout its stores. From food to household items and personal care products, Lidl has something for everyone.
For those looking for a quick and easy meal option, Lidl offers vegan pizzas in the UK and egg-free Spanish omelettes in Spain. And if you’re in the mood for something more substantial, Lidl has you covered with its own version of the Beyond Burger. Made from pea, soy, and wheat protein, this plant-based beef patty also includes beetroot juice to give it that “bleeding” effect that meat does. And at just €2.99 for a pack of two, it’s a much more affordable option than its competitors.
But Lidl’s commitment to plant-based options doesn’t stop at food. The supermarket chain also offers vegan personal care products, such as shampoo and body wash, under its Cien brand. And for those looking to reduce their impact on the environment, Lidl offers a range of household items that are cruelty-free and environmentally friendly.
Tips For Incorporating Plant-based Options Into Your Diet On A Budget
Incorporating plant-based options into your diet can be a great way to improve your health and reduce your environmental impact. However, it’s no secret that vegan products can be more expensive than their non-vegan counterparts. If you’re on a budget, here are some tips to help you incorporate plant-based options into your diet without breaking the bank:
1. Make your own plant-based milk: Pre-made plant-based milk can be expensive, but making your own is easy and cost-effective. You can make almond, cashew, oat, or coconut milk at home by soaking and blending the nuts or oats with water. You can also strain the liquid for milk and use the pulp in other recipes, further saving you money.
2. Stick with whole foods: Specialty vegan products like meat alternatives, vegan cheese, and ice cream can be pricey. Stick with whole foods like beans, grains, vegetables, fruits, and nuts to keep your vegan diet affordable.
3. Take action in your community: If you’re struggling to find affordable vegan options in your area, consider taking action on campus or in your community to make nutritious, vegan-friendly foods more accessible.
4. Embrace dark leafy greens: Dark leafy greens like spinach are packed with essential vitamins and minerals and are often more affordable than other produce options. Try incorporating spinach into simple salads, quick stir-fries, and breakfast smoothies.
5. Celebrate French-style: If you’re looking for a unique way to celebrate Christmas this year, consider adopting some French Christmas traditions. While gingerbread houses and cookie decorating are not part of the French Christmas tradition, small wrapped chocolates with messages inside called “Papillotes” are a popular treat.
By following these tips and incorporating more plant-based options into your diet, you can save money while doing your part for the planet. And with Lidl’s affordable almond and oat milk options, it’s easier than ever to make the switch to a dairy-free lifestyle.
Conclusion: Lidl Is A Great Option For Affordable And Sustainable Plant-based Options
In addition to offering affordable and delicious plant-based milk options, Lidl has also expanded its vegan food and beverage offerings. From nondairy ice cream made with coconut milk to its own plant-based meat patty, Lidl is committed to offering sustainable and healthy options for its customers.
Furthermore, Lidl has recently launched Vemondo, its own line of meat and dairy alternatives, which now includes 50 items such as plant-based grounds, dairy-free yogurts, frozen pizzas, and more. With its announcement to drastically replace animal products on its shelves with plant-based alternatives by 2025, Lidl is taking a bold and necessary step to help consumers transition to a more plant-based diet.
Not only is this shift toward plant-based foods a smart way for global companies to reduce their carbon footprint, but it is also a great option for those looking to reduce their impact on the environment. Animal agriculture is responsible for 20 percent of global greenhouse gas emissions, and shifting to plant-based diets is an effective way to reduce those emissions.
