Are you a fan of edibles and looking for ways to enhance your high?
Or maybe you’re a conscious consumer looking for a more sustainable milk alternative.
Either way, you may have heard conflicting information about the effects of milk on your high and the environmental impact of almond milk.
In this article, we’ll explore the truth behind these claims and provide you with all the information you need to make informed decisions about your milk choices.
So sit back, relax, and let’s dive into the world of milk and its effects on your body and the planet.
Does Almond Milk Kill Your High?
Let’s start with the question on everyone’s mind: does almond milk kill your high?
The short answer is no. Unlike whole milk or foods heavy in fat, almond milk does not contain any compounds that can amplify the effects of THC. However, some people believe that drinking milk before consuming edibles can calm down the brain due to the amino acid tryptophan found in milk.
It’s important to note that this effect is subtle and likely not enough to counteract the effects of THC. So, if you’re looking to enhance your high, adding extra butter or consuming foods heavy in fat may be a better option.
The Science Behind Your High
To understand the science behind how food and drink can affect your high, it’s important to understand how THC works in the body. When THC is inhaled, it enters the bloodstream and travels to the brain where it binds to cannabinoid receptors. This interaction causes a release of dopamine, which is responsible for the euphoric and psychoactive effects of marijuana.
Eating or drinking after consuming THC can slow down the absorption of THC into the bloodstream. This is because digestion takes time, and the body needs to break down food before it can be absorbed into the bloodstream. This delay can result in a slower onset of effects and a longer duration of the high.
However, there is no scientific evidence to suggest that drinking almond milk specifically can affect your high. Almond milk does not contain any compounds that can interact with THC or affect its absorption into the bloodstream.
It’s important to note that consuming too much food or drink while high can lead to negative effects such as nausea or vomiting. It’s always best to consume edibles in moderation and be mindful of what you’re eating or drinking while under the influence.
Milk And THC: Separating Fact From Fiction
There is a common misconception that drinking milk can decrease the effects of THC in the body. However, research has shown that milk does not counteract THC on a compound level. THC is absorbed through the lungs when smoking or ingested through edibles, and it goes directly into the bloodstream and then to the brain, where it binds to cannabinoid receptors.
Eating food in general may make you feel less high because it can distract you from the effects of THC. This is why some people recommend eating when experiencing uncomfortable side effects of THC, such as anxiety or paranoia. However, there is no scientific evidence to support the claim that eating decreases the levels of THC in your brain.
It’s also worth noting that milk, especially processed milk, may have negative health effects. Homogenization and pasteurization alter milk’s chemistry and increase its acidifying effects. Raw milk is less acidifying than processed milk, but it still comes with risks. Most milking cows are given antibiotics and injected with rBGH, a synthetic hormone used to increase milk production. rBGH increases blood levels of insulin-growth factor 1 (IGF-1), which is linked to several cancers.
Almond Milk: Friend Or Foe?
Now, let’s dive deeper into the topic of almond milk. While it may not affect your high, almond milk has been a topic of controversy in the food industry due to its labeling.
The FDA has strict regulations on how foods are labeled, and almond milk has been a point of contention. The FDA defines milk as a product that comes from lactating animals, such as cows, goats, or sheep. Almond milk, obviously, does not fit this definition.
This has led to debates about whether or not almond milk should be labeled as “milk”, or if it should have a different label altogether. Some argue that calling it “milk” is misleading to consumers, while others believe that the term “milk” has evolved to include non-dairy alternatives.
Regardless of where you stand on the labeling debate, it’s important to note that almond milk does have some nutritional benefits. It is low in calories and fat, making it a popular choice for those looking to maintain a healthy diet. However, it is also important to note that almond milk may not have the same nutritional value as traditional dairy milk.
The Environmental Impact Of Almond Milk Production
While almond milk may not affect your high, it does have a significant impact on the environment. Almond milk has been touted as a more environmentally-friendly alternative to dairy products due to its lower fat content. However, the production of almond milk requires large amounts of energy and water, which can harm the environment in several ways.
One of the main environmental concerns with almond milk is the amount of water needed to grow almonds. Most almond trees are grown in drought-hit California, where it takes 1.1 gallons (4.16 litres) of water to grow one almond. This means that a litre of almond milk requires 384 litres of water to produce. While this is less water-intensive than dairy milk, it still requires a significant amount of freshwater.
Additionally, most almond milk is made in California, which means that shipping it overseas can be extremely carbon-intensive. This can skyrocket the carbon footprint of almond milk higher than dairy in some situations. For example, dairy milk made from a sustainable small farm nearby will have a much lower footprint than almond milk made in California then shipped to the UK.
Another issue with almond milk production is its impact on bees. Almond production requires bees for pollination, but pesticide exposure and other factors can cause many bees to die in the process. This has led to concerns about the impact of almond milk on bee populations and the overall environment.
Alternatives To Almond Milk: A Guide To Sustainable Milk Choices
For environmentally conscious consumers, the impact of the food we consume on the planet is a crucial consideration. While almond milk has been a popular milk substitute, recent investigations have revealed that it may not be the healthiest option for the environment, especially when it comes to its impact on bees. So, what are some sustainable alternatives to almond milk?
Firstly, it’s important to note that all milk alternatives are far better for the planet than dairy milk. A 2018 study by researchers at the University of Oxford showed that producing a glass of dairy milk results in almost three times more greenhouse gas emissions than any plant-based milk and it consumes nine times more land than any of the milk alternatives.
When it comes to plant-based milks, some are more sustainable than others. Soy, oat, hemp, and pea milks are more eco-friendly choices than almond or rice milk as they have a smaller impact on water and land as well as carbon emissions. Oat milk, in particular, has been touted as one of the best alternatives to dairy milk due to its low environmental impact and high nutritional value. It’s a good source of fiber and vitamins A, D, and E. However, it doesn’t contain as much protein as cow’s milk.
Hemp milk is another great option for those looking for a sustainable alternative to almond milk. Made from hemp seeds, hemp milk has been found to offset a year’s carbon from two cars as it breathes in four times more Co2 than trees. Oat milk is also a good choice as oats are grown in the UK and Europe, meaning they have to travel less of a distance.
When choosing plant-based milks, it’s important to consider not just whether they are grown using organic methods but also how the farming of the crop affects people and native habitats in developing countries, the carbon footprint and water use. Choosing plant-based milks that come in a recyclable container can also help reduce waste.
Conclusion: Making Informed Milk Choices For Your Health And The Planet
When it comes to making milk choices, it’s important to consider not only your own health but also the impact on the environment. While almond milk is a popular alternative to dairy milk, it’s important to note that commercially sold almond milks may contain synthetic chemicals that can contribute to chronic disease.
Additionally, the production of almond milk requires a significant amount of water, which can have negative effects on biodiversity and water resources. Homemade almond milk may be a better option as it allows you to control the ingredients and reduce waste.
It’s also important to note that the belief in the benefits of dairy milk for bone health is a myth. Many scientific studies have shown detrimental health effects directly linked to milk consumption, including an actual calcium deficit due to the acidifying effect of milk on the body. Countries with lower dairy consumption also have lower fracture incidence in their population.
Ultimately, making informed milk choices involves considering not only personal health but also environmental impact and understanding the myths surrounding dairy milk. Exploring alternatives such as homemade almond milk can be a step towards a healthier and more sustainable lifestyle.
