Are you struggling with constipation and looking for a more palatable way to take Miralax?
Many people find that mixing Miralax with water can be unpleasant, but what about mixing it with almond milk?
While some non-clear liquids are not allowed when taking Miralax, almond milk may be a safe and delicious alternative.
In this article, we’ll explore whether or not it’s okay to mix Miralax with almond milk and provide some tips on how to make it more palatable.
So, grab a glass of almond milk and let’s dive in!
Can You Put Miralax In Almond Milk?
According to the official MiraLAX website, Miralax can be safely mixed with any non-carbonated beverage other than milk. This means that almond milk is a viable option for those who want to make their Miralax intake more palatable.
Almond milk is typically made from almonds and water, which means it is unlikely to have any interactions with Miralax. However, it’s important to note that if you have any concerns or questions about mixing Miralax with almond milk, you should always consult with your doctor or healthcare provider.
What Is Miralax And How Does It Work?
Miralax is classified as an osmotic laxative, which means that it works by drawing water into the colon. This water softens the stool and may naturally stimulate the colon to contract, which helps ease bowel movements. When Miralax is dissolved in water, it produces a tasteless and odorless solution that can be taken orally or added to a beverage. The water in the stool is increased, making it softer and easier to pass. Miralax can be used as a constipation remedy for adults and children over the age of one. However, it’s important to consult with a pediatrician before giving it to toddlers.
Many people find Miralax unpalatable due to its taste or side effects such as bloating and gas. For those looking for an alternative, chocolate milk is a popular option because it is a tasty way to get the fiber needed to relieve constipation. Chocolate milk is a good source of fiber and the fat in it can help lubricate the intestines, making it easier for stool to pass. It’s important to note that while Miralax can be mixed with any non-carbonated beverage other than milk, it’s always best to follow your doctor’s advice, especially if you’re using Miralax for colonoscopy preparation.
Can You Mix Miralax With Non-clear Liquids?
The instructions for Miralax intake state that the laxative should be mixed with a clear, non-carbonated liquid. This is to ensure that the mixture is easily absorbed by the body and that there is no confusion during the bowel preparation process. However, it is important to note that this does not mean that Miralax cannot be mixed with non-clear liquids.
In fact, on the morning of the day before your procedure, you can mix all 238 grams of Miralax powder with 64 ounces of a room temperature clear liquid until the powder dissolves. Once the mixture is dissolved, you can put it in the refrigerator. This is optional, but it shows that Miralax can be mixed with any clear liquid.
It’s important to remember that the success of the colonoscopy exam depends on your colon being empty of fecal matter. The end result should be clear or pale, typically yellow liquid. Therefore, it’s crucial to complete the bowel preparation as instructed and to avoid drinking any red, orange or purple products, dairy products or creamers.
Is Almond Milk Safe To Mix With Miralax?
Many people who struggle with constipation may be looking for alternative ways to make Miralax more palatable. Almond milk is a popular option because it is a tasty and nutritious beverage that can be easily mixed with Miralax. Almond milk is made from almonds and water, which means it contains no lactose or dairy products. This makes it a safe and viable option for those who are lactose intolerant or have allergies to dairy products.
However, it’s important to note that there is limited research on the safety of mixing Miralax with almond milk. While there are no known interactions between the two, it’s always best to consult with your doctor or healthcare provider before mixing any medication with a new beverage. They can advise you on the best course of action based on your individual health needs and medical history.
Tips For Making Miralax And Almond Milk More Palatable
If you’re struggling with constipation and looking for a more palatable way to take Miralax, mixing it with almond milk can be a great option. Here are some tips to make the mixture more enjoyable:
1. Start with a small amount of Miralax: Begin by taking a cap full of Miralax and adding an eighth cup of water to dissolve it completely. Stir it well until it is entirely clear.
2. Mix Miralax with almond milk: Once the Miralax is dissolved in water, you can add it to your almond milk to make it more palatable. The dissolveability of Miralax in milk differs from that of water, but it can still be mixed with almond milk.
3. Experiment with different brands: If your child is not loving the taste of almond milk mixed with Miralax, try different brands as there seems to be a significant taste difference between them.
4. Add flavorings: You can add sugar-free flavor syrup or zero sugar whipped cream to the mixture to make it more enjoyable. With so many flavors, your child may find a few favorites.
5. Consider other nut-based milks: If your child still does not like the taste of almond milk mixed with Miralax, try other nut-based milks like coconut milk or cashew milk.
Remember, if you have any concerns or questions about mixing Miralax with almond milk, you should always consult with your doctor or healthcare provider.
Other Alternatives To Mixing Miralax With Water
If you’re looking for alternatives to mixing Miralax with water, there are a few other options that you can consider. One popular alternative is chocolate milk. Chocolate milk is a tasty way to get the fiber you need to relieve constipation. It is a good source of fiber, which can help to soften stool and make it easier to pass. The fat in chocolate milk can also help to lubricate the intestines, making it easier for stool to pass.
Another option is magnesium. Magnesium is an easy way to pull water into the gut without any toxic effects from peculiar ingredients in products like Miralax. Magnesium oxide is a stronger laxative than magnesium citrate, and magnesium citrate is stronger than magnesium glycinate. Depending on your child’s presentation, there is probably a magnesium option that can help wean off Miralax. A product called Mag O7 is easily available and has worked well for some of the most constipated children in practice. However, it’s important to note that the label instructions are intended for adults, and this dosing may be too high for most children. Safe upper limit dosing of magnesium for a 40-80 pound child is only 350 milligrams (mg) of magnesium.
Lastly, there are many drug-free options that are not only non-toxic but more effective than Miralax. From foods to herbs, there are many ways to clear constipation that create better overall health by replenishing nutrients, building a healthier gut microbiome, and eradicating the cause of constipation. It’s important to consult with your doctor or healthcare provider before trying any new remedies or supplements.
