Are you a fan of SlimFast shakes but looking for a dairy-free alternative?
Look no further than almond milk! Not only is it a delicious and creamy option, but it also provides great nutritional benefits.
In this article, we’ll explore how to make SlimFast shakes with almond milk and other tasty liquids, as well as some tips for maximizing the nutritional value of your shake.
Plus, we’ll introduce you to MyFitnessPal, an app that can help you achieve your health and fitness goals.
So grab your blender and let’s get started!
Can You Make Slimfast With Almond Milk?
Yes, you absolutely can make SlimFast shakes with almond milk! In fact, almond milk is one of the recommended liquids to use when making SlimFast shakes.
To make a delicious and nutritious shake, simply combine 4-5 ice cubes, a scoop of SlimFast shake mix, and 8 ounces of unsweetened almond milk in a blender. Blend until smooth and enjoy!
But almond milk isn’t the only option. SlimFast shakes can also be mixed with water, milk, coconut milk, soy milk, and even juices. However, if you’re trying to lose weight, it’s best to stick to water or unsweetened almond milk as they provide the best nutritional benefit.
If you’re looking for a little extra flavor and nutrition, try blending your SlimFast shake with your favorite frozen fruit like strawberries or blueberries. This will add some natural sweetness and antioxidants to your shake.
And if you prefer a creamier texture, simply add a few ice cubes into the mix. This will give your shake a thicker consistency without adding any extra calories.
Why Choose Almond Milk For Your SlimFast Shake?
There are several reasons why almond milk is a great choice for your SlimFast shake. First and foremost, it is low in calories and carbs, making it an ideal option for those trying to lose weight. An 8-fluid-ounce serving of almond milk has just 40.8 calories, which means you won’t have to worry about exceeding your usual calorie limit.
Almond milk is also a good source of calcium and vitamin D, which are essential nutrients for maintaining strong bones and teeth. This makes it a great alternative to dairy milk, especially for those who are lactose intolerant or have a dairy allergy.
Furthermore, almond milk is naturally low in fat, which means it won’t add unnecessary calories to your shake. This is important when trying to stick to a calorie-controlled diet.
Finally, almond milk is a versatile ingredient that can be used in a variety of recipes, from smoothies to baked goods. It has a mild and slightly nutty flavor that pairs well with many different ingredients, making it a great choice for adding flavor and nutrition to your SlimFast shake.
How To Make A SlimFast Shake With Almond Milk
Making a SlimFast shake with almond milk is incredibly easy and takes just a few minutes. Here’s how to do it:
1. Gather your ingredients – You’ll need 4-5 ice cubes, a scoop of SlimFast shake mix, and 8 ounces of unsweetened almond milk.
2. Add the ingredients to the blender – Pour the almond milk, SlimFast shake mix, and ice cubes into a blender.
3. Blend until smooth – Turn on the blender and blend the ingredients until they’re smooth and well combined. This should take about 30-60 seconds.
4. Test the consistency – If you want your shake to be a little thicker, add more ice until you reach your desired consistency.
5. Add any additional ingredients – If you want to add some fresh fruit to your shake, go ahead and add that in now. You may need to add a little more almond milk to lighten the consistency.
6. Pour and enjoy – Once your shake is blended to perfection, pour it into a glass and enjoy!
Making a SlimFast shake with almond milk is a great way to get in some extra protein and nutrients while also satisfying your sweet tooth. Plus, it’s a quick and easy option for busy mornings or as a post-workout snack. Give it a try and see how delicious and nutritious it can be!
Other Delicious Liquids To Use In Your SlimFast Shake
While almond milk is a great option for your SlimFast shake, there are other delicious liquids that you can use to mix with your shake mix. Here are a few more options to consider:
1. Cashew Milk – Like almond milk, cashew milk is a great dairy-free alternative that is low in calories and high in nutrients. It has a creamy texture and a slightly nutty flavor that pairs well with SlimFast shake mix.
2. Coconut Water – If you’re looking for a lighter and more refreshing option, try mixing your SlimFast shake mix with coconut water. It’s low in calories and high in electrolytes, making it a great post-workout drink.
3. Oat Milk – Oat milk is another dairy-free alternative that is becoming increasingly popular. It has a slightly sweet and nutty flavor that pairs well with SlimFast shake mix. It’s also high in fiber, which can help keep you feeling full for longer.
4. Green Tea – For an extra boost of antioxidants and metabolism-boosting properties, try mixing your SlimFast shake mix with green tea. Brew a cup of green tea and let it cool before adding it to your blender with the shake mix and ice cubes.
Tips For Maximizing The Nutritional Value Of Your Shake
If you’re looking to maximize the nutritional value of your SlimFast shake, there are a few tips to keep in mind.
First, opt for unsweetened almond milk instead of regular milk or sweetened alternatives. This will help keep the calorie and sugar count low while still providing important nutrients like calcium and vitamin E.
Secondly, consider adding in some extra protein to your shake. This can be done by adding a scoop of protein powder or blending in some Greek yogurt. Protein is important for building and maintaining muscle, and can also help keep you feeling full and satisfied.
Finally, don’t forget about the importance of fiber. Adding in some fiber-rich fruits or vegetables like spinach, kale, or berries can help keep your digestive system healthy and regulate blood sugar levels.
By following these tips, you can create a delicious and nutritious SlimFast shake that will help you reach your weight loss goals while still providing important nutrients for your body.
