Is 1000 Mg Of Milk Thistle Too Much? (According To Experts)
Milk thistle is a popular supplement known for its potential liver-protective properties. However, with so many different milk thistle products available on the market, it can be challenging to determine the appropriate dosage. Some sources suggest taking up to 15 grams of dry fruits per day, while others recommend a daily intake of 150 milligrams. […]
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