- Put peppercorns, sage, lavender, rosemary, and thyme in a pint jar. Place aside.
- Warm apple cider vinegar gently, over low heat, to the same temperature as a warm bath, or between 100 and 104 F. Never boil!
- Add warm cider vinegar to the container containing the herbs. Completely fill.
- Use a tight-fitting plastic lid to cover the top and wipe any moisture from the rim. To prevent the vinegar from coming into contact with metal, alternatively lay a piece of parchment paper below a metal canning lid and ring. A rubber band secured around a piece of parchment paper will also work.
What is the purpose of four thieves vinegar?
- illness or immune system building If you’re sick, take one teaspoon in water every several hours, or one tablespoon daily to improve your immunity. Sweetener can be added, such as honey.
- Surface disinfectant spray strained vinegar on surfaces, then wipe them down.
- using insect repellant Put 1/4 cup vinegar and the remaining water in a spray bottle. On skin, clothing, etc., mist.
- Foot soak to treat fungal nails
- To soak feet, add 1/4 cup vinegar to a bath of water.
Visit Julia’s website or sign up for one of her seminars to learn a ton about the power of plants.
What does the name “four thieves vinegar” mean?
I was intrigued by the legends surrounding Four Thieves Vinegar, which is thought to have originated during the French city of Toulouse’s 17th-century plague outbreak. The legend describes four robbers who supposedly used a herbal vinegar mixture to escape the plague while they plundered the homes and bodies of people who had died from the disease.
Although the precise ingredients of the original recipe are unclear, herbalist Jean Valnet’s early 20th-century rendition is said to be the most similar to the original.
The original recipe, as modified by Jean Valnet, is for 3 quarts of white wine vinegar, 50 cloves, a handful of each of wormwood, meadowsweet, juniper berries, wild marjoram, and sage, as well as 2 ounces of elecampane root, angelica, rosemary, and horehound. It also calls for 3 grams of camphor.
Since I’m not a herbal medicine expert, I based my Four Thieves Vinegar on a more recent formulation.
Why did the plague use vinegar?
According to tradition, during Europe’s 18th-century plague pandemic, a gang of thieves stole from the graves and homes of individuals who were sick and dying from the illness yet never got the disease themselves. Their trick? a herbal elixir referred to as “Four Thieves Vinegar.” When the people were finally captured by the authorities, they consented to release them in return for the recipe. To enable each guy to create it for himself, they wrote it down and placed it on the city walls.
Both the story and the recipe have undergone numerous revisions over time. The original recipe contained a number of herbs and roots that were steeped in white wine vinegar for days. Insects that carried the plague, like fleas, were repelled by the mixture, according to scientists, who assume that’s why it worked.
In his 1937 book Gattefoss’s Aromatherapy: The Original Formula, French chemist and academic Ren-Maurice Gattefoss published the “original recipe that hung in the museum of Old Marseille, France.”
Take three pints of strong white wine vinegar, two ounces of campanula roots, two ounces of angelica, rosemary, and horehound, fifty cloves, and three large measures of champhor. You can also add a handful of each of wormwood, meadowsweet, wild marjoram, and sage. After storing the mixture for fifteen days, filter, express, and bottle it. Apply it intermittently to the hands, ears, and temples when approaching a plague victim.
Four herbs—one for each thief—and garlic, which has potent antiviral and antibacterial properties—along with apple cider vinegar—are typically used in modern renditions of the dish. Some herbalists advise using the Four Thieves tonic as a prophylactic to fend against any contagious illnesses, such as the flu and the common cold. This makes sense when you consider the specific health-promoting qualities of the herbs you’ll find in the majority of modern recipes.
Herbs Used in Four Thieves Vinegar Recipes
Garlic In addition to having a lovely culinary aroma, garlic also has health benefits. Garlic has been used for ages to prevent infectious infections in addition to its beneficial impact on cardiovascular disease by decreasing cholesterol and blood pressure. Researchers now understand that allicin, the compound’s main component, has potent antibacterial and antiviral activities.
One of the most used culinary herbs in the world is rosemary (Rosmarinus officinalis). It has also received much research for therapeutic purposes. Among the rosemary’s recognized medical benefits are its antibacterial, anticancer, antioxidant, and anti-inflammatory properties.
Due to its antioxidant and antibacterial qualities, people have been using clove as a food preservative for millennia. Clove oil is efficient against staph, E. coli, and pseudomonas, according to studies.
Salvia officinalis, sometimes known as sage, has a wide range of traditional uses, including treating inflammation-related sore throats, bronchitis, and coughing. Sage contains chemicals including flavonoids that have potent antibacterial and antioxidant effects.
Studies indicate that juniper has anti-inflammatory, antimicrobial, and antibacterial effects among others. Juniper berries
Thyme has the highest concentration of antioxidants of any herb because to the phenols thymol and carvacrol. Salmonella, E. coli, and staph infections can all be treated successfully using thymol, a proven antibiotic and antibacterial agent.
Cinnamon has antibacterial, antifungal, antioxidant, and anti-inflammatory qualities that make it useful for more than simply baking. It has historically been used to promote dental health and enhance blood clotting and circulation.
Four Thieves Vinegar Recipe
You’ll need these ingredients to prepare your own Four Thieves Vinegar Health Tonic:
chop two tablespoons worth of at least four different dried herbs. Pick herbs with the desired characteristics (consider ones from those listed above or from the original recipe).
Put the herbs in a quart jar with a wide opening and add the vinegar on top. Cover and place in a warm location, like the back of the stove or a window that faces the sun. Steep for two to four weeks.
For an adult, herbalists advise a daily dosage of about 1 tablespoon diluted in a glass of water, and for a youngster, 1 teaspoon in water. You might want to use it as salad dressing or incorporate it into juice because of its flavor.
*This recipe is not meant to replace routine medical treatment or advice.
What ingredients are in Four Thieves vinegar?
In the summer, when fresh herbs from the garden are in abundance, Four Thieves Vinegar—a folklore elixir said to ward off the Black Death—finds its way to my kitchen. It is said that Four Thieves Vinegar can protect your family from the rigors of medieval plagues, but it will undoubtedly liven up plates of sweet lettuce and other summer greens. Four Thieves Vinegar is a beautiful combination of rosemary, sage, mint, and raw vinegar that combines for a vibrantly herbaceous and slightly floral concoction.
How is 4 Thieves Oil made?
Four Thieves EO Blend created at home
- Organic clove bud essential oil in 40 drops.
- Organic lemon essential oil in 35 drops.
- 20 drops of organic cinnamon bark fair trade essential oil.
- Organic eucalyptus essential oil in 15 drops.
- Organic rosemary essential oil in 10 drops.
Can thieves oil cause illness?
Thieves oil is not regulated by the Food and Drug Administration (FDA). Only when businesses make deceptive claims about their products by way of medical advice does the FDA become involved with the production of thieves oil.
The FDA issued a warning letter to Living Young, a producer of thieves oil, in 2014, advising them to make changes to their branding and marketing.
According to the FDA, the business was promoting its product “for use in the diagnosis, cure, mitigation, treatment, or prevention of disease.”
Thieves oil may not undergo the same testing that the law mandates for medications. Strengths, dose, and quality could thus be inconsistent.
Skin reactions pose the greatest risk to a person. Thieves oil can make the skin itch, become red, or irritate it if applied directly to the skin.
Thieves oil should not be used by youngsters, and caretakers should keep it out of the reach of both kids and pets.
Additionally, because some essential oils might be poisonous, people should never swallow thieves oil.
Anyone utilizing aromatherapy should take into account nearby pets, children, pregnant women, and sick individuals because some essential oils might be harmful.
Before taking thieves oil, women who are expecting or breastfeeding should consult their doctor. Their doctor can provide them advice on the safest ways to address their symptoms for both them and their unborn child.
Can you stand on your feet, thieves?
Your medical cabinet would benefit greatly from the addition of Thieves Essential Oil combination. Rosemary, cloves, and other botanicals and aromatics make up the exclusive blend in this oil. It has well-known cleansing qualities and is helpful for immune support. Thieves has a lot of versatility because it can be applied topically or as an aromatic. You inquire how adaptable. Here are just a few straightforward uses for Thieves essential oil around the house.
1. Capsules for immune support
To strengthen your immune system, add a few drops of the oil to a capsule and take it with some water. During flu season, prevent colds before you even feel them coming on! Or, to lengthen life, take them on a regular basis at intervals.
2. Topical Lotion
You feel sick? Get rid of cold or stomach bug symptoms. Rub the soles of the feet with Thieves mixed with ordinary olive oil (or along the spine for particularly nasty bugs). This will accelerate your immune system’s response to illness and aid your body in absorbing their cleansing powers.
When your voice is raspy or gone totally, place a thin drop of Thieves under your tongue. Your vocal tension will soon go with its assistance.
4. Nasal Performance
Applying Thieves to the soles of the feet will help relieve symptoms and promote healthy nasal function if you’re feeling runny, itchy, and sniffly. Applying a drop of Thieves diluted in a drop of olive oil under your nose is another option.
5. Lung Irritability
Put Thieves in a diffuser, then wrap a towel around your head to trap the fumes. Take five minutes or more to inhale the vapors.
6. Journey Safely
When you ride in automobiles, trains, or planes, bring thieves with you. To prevent airborne infections and strengthen your immune system, rub some into the soles of your feet or mix a few drops with orange juice.
7. Gargle solution
You may make your own disinfectant spray by mixing Thieves with water and sea salt in a spray container. Then you can apply this to soothe a sore throat!
8. Anxiety Reduction
Nothing special is necessary for this effective headache treatment! Simply place a drop of Thieves on the roof of your mouth with your finger.
9. Skin injuries
Don’t use Neosporin if you have a minor cut or mild abrasion; use Thieves instead. Use 1-3 drops on a cotton ball or q-tip to apply to the wound to help fight bacteria and hasten healing.
ten. Skin care
Apply coconut oil, which has anti-bacterial and anti-fungal qualities, diluted with a few drops of Thieves to the afflicted areas with a q-tip to treat acne. Alternately, combine it with olive oil and apply to the face. It is harmless and will get rid of bad bacteria.
Wart removal 11.
No more hefty and ineffective over-the-counter wart removal products! Simply apply Thieves to the afflicted region straight or diluted with some coconut oil. Any viruses there will be destroyed, and the warts will be fully removed. An added benefit is that the coconut oil will moisturize the region.
12. Apply Athlete’s FootRub oil “neat” (undiluted) directly to the diseased area of your foot. Alternately, you might prepare a foot bath using warm water, epsom salts, and thieves.
13. Relief for Canker Sores
To get rid of canker sores, follow the instructions provided below. You can either simply apply the oil to the affected area “neat” (undiluted) or you can dilute it with coconut oil, which has anti-bacterial and anti-fungal effects. In addition to accelerating the healing process, it will also numb the region upon contact, providing some much-needed relief.
14. Gum HealthApply a drop of oil with a q-tip directly to inflamed gum areas, or dilute it with a natural oil carrier like coconut or olive oil. It will kill germs and bacteria, lessen swelling and inflammation, and advance general oral health. Additionally, it’ll aid in breath freshening!
15. Pulling oil
For typical oil-pulling, combine a drop of Thieves with coconut oil. This can benefit your overall health, immune system, and oral hygiene.
16. Get Splinters Out
A sliver or splinter’s swelling can be reduced and brought to the skin’s surface by applying Thieves oil to the area and letting it sit for about five minutes. It’s an excellent alternative to products like rubbing alcohol because of its antibacterial characteristics.
18. Organic Air Purifier
To purify the air in your house, run a diffuser filled with Thieves for 15 to 30 minutes. Mold will start to be removed from the house, and some pathogens will be eliminated. It leaves behind a clean, natural, and reviving aroma. A happier mood may also be encouraged by it.
18. Floor CareMop your floor as usual after adding a few drops to a pail of water. It will eliminate germs and bacteria, prevent mold and mildew, and freshen the smell of your flooring!
Warm water with a few drops of Thieves in it should be dipped into clean, little cotton or muslin cloth scraps. After thoroughly ringing them out, store them in a little, airtight glass container. When you go shopping, bring them along to clean the shopping cart and other contaminated surfaces. Being harmless, it is completely safe for children.
20. Washing dishes
To completely clean your dishes, add a few drops of this liquid to the dishwater or dishwasher along with your regular detergent. As an added bonus, it gets rid of any oil or strong-smelling food smells.
21. Deodorant Spray
Spray everything that is high trafficlight switches, doorknobs, countertops, etc. with a mixture of Thieves and water. This works particularly well to keep off bacteria and germs during the flu season. If you additionally add some distilled white vinegar, it can also get rid of mold in wet areas and stop future mold growth.
22. Bath Toy Sanitizer
Mix hot water and vinegar in a solution, then add a few drops of Thieves. To avoid mold growth and get rid of it, soak your bath toys for ten minutes.
Canine Wound Care 23.
Use Thieves to clean a wound and hasten healing if you have a fluffy four-legged buddy who is prone to surface scrapes and abrasions.
Marker Eraser 24
Utilizing a few drops of Thieves on a tissue and rubbing will make that “permanent problem go away” if you unintentionally grab the wrong kind of marker when using a white board.
25. Plant CareYou can deter insects and prevent mold or fungus by spraying diluted Thieves on your gardens or indoor plants. Visit the website for more advice on caring for essential oil plants.