Can Sugar Alcohol Cause Cancer?

Xylitol, olive oil, and betaine are all found in Xerostom products. The sole side effect was itching in 7% of patients, which went away quickly. 2

An in vitro investigation of lung cancer cell lines revealed that xylitol inhibits cell proliferation in a dose-dependent manner, possibly through autophagy.


In vitro, xylitol has an antiproliferative impact, according to another study. Nontransformed cells and oral squamous cell cancer cell lines were given glucose or glucose substation with xylitol or sorbitol in this investigation. Cell growth was reduced when glucose was partially replaced with xylitol. Because partial substitution of glucose with xylitol reduced adenosine triphosphate (ATP) synthesis and phosphofructokinase activity, the mechanism was most likely connected to glycolysis downregulation. D-xylulose, a xylitol metabolite, increased xylitol’s antiproliferative action. 4

There is no evidence that xylitol causes cancer or is linked to an increased risk of cancer. Two in vitro investigations suggest that xylitol may have antiproliferative characteristics, but no human studies have been conducted.

Though the evaluated trials did not examine xylitol as a single agent, but rather in a product with numerous potentially therapeutic elements, it may be an useful agent for providing relief from radiation-induced xerostomia.

  • Efficacy of the BioXtra dry mouth care system in the treatment of radiotherapy-induced xerostomia, Dirix P, Nuyts S, Vander Poorten V, Delaere P, Van den Bogaert W. Cancer Support Care. 2007;15:1429-36.

Are alcohol sugars bad for you?

Sugar alcohols are low-calorie sweeteners that can be found in a variety of low-calorie foods and beverages.

While most sugar alcohols are well tolerated, significant doses of particular sugar alcohols, such as sorbitol, can cause bloating and diarrhea, especially if consumed in large quantities.

If you want to reduce your intake of added sugar, try erythritol, which provides sweetness without the bad side effects of ordinary sugar.

Is sugar alcohol safer than sugar?

Sugar and sugar alcohols are sweet-tasting carbohydrates with chemical structures that differ significantly.

Sugar alcohols are often less sweet than sugar and have less calories. They also have a lower impact on blood sugar levels, making them an excellent choice for diabetics.

Unlike sugar, however, they are poorly absorbed by the body. This means that consuming them in big amounts or by sensitive people might result in bloating, flatulence, stomach pain, and diarrhea.

Can you get cancer from sweeteners?

Artificial sweeteners like aspartame, for example, do not cause cancer. You may have seen reports on social media or in the news about artificial sweeteners and cancer. However, the best evidence in people suggests that there is no link. The evidence was also examined by the European Food Safety Authority (EFSA).

What cancers are caused by sugar?

Sugar consumption is linked to an increased risk of various malignancies, including esophageal cancer, according to some data. Sugar consumption can cause weight gain and increase the risk of obesity and diabetes, both of which can increase the risk of cancer.

Is sugar alcohol still sugar?

“Sugar alcohols may have a minor effect on blood sugar levels, but they’re generally safe to take as part of a well-balanced diet,” explains registered dietitian Tegan Bissell, RD.

However, consuming too much sugar alcohol in your diet can have negative consequences. Bissell explains how to get the benefits while avoiding the pitfalls.

What is sugar alcohol?

The phrase “The name “sugar alcohol” is deceptive because it is neither sugar nor alcohol. “According to Bissell, sugar alcohols are a form of carbohydrate with a chemical structure similar to sugar.

Sugar alcohols are used by food makers to sweeten their products while decreasing calories. “Bissell explains that they “stimulate the tongue’s sweet taste buds, enhancing flavor without adding sugar or calories.” “Without losing taste, food businesses can brand their products as low-carb, sugar-free, or diabetic-friendly.”

Sugar alcohol vs. sugar

While some sugar alcohols come from fruits and plants, most are synthetic, according to Bissell. Sugar is derived entirely from natural sources, such as fruits, plants, vegetables, and milk.

Is stevia a sugar alcohol?

Sugar alcohols and high intensity sweeteners are the two main types of sugar replacements. Sorbitol, xylitol, lactitol, mannitol, erythritol, and maltitol are sugar alcohols. Saccharin, aspartame, acesulfame potassium (Ace-K), sucralose, neotame, advantame, stevia, and Siraitia grosvenorii Swingle fruit extract are all high-intensity sweeteners (SGFE).

How many grams of sugar alcohol is too much?

Most sugar alcohols are regarded safe in doses of 10 to 20 g per day, but this varies by kind. Ingesting more than 20 g of sorbitol, for example, induces diarrhea, according to one study. Xylitol, on the other hand, has a higher daily safe dose of up to 70 g, with some persons tolerating up to 200 g.

What’s worse sugar or artificial sweeteners?

Sugar and artificial sweeteners are both highly addictive. Artificial sweeteners, on the other hand, are more likely to make you hungry, cause you to eat more during the day, and lead to diabetes.

Sugar is fine in moderation and in the context of a balanced diet. (It’s fine to eat a cookie you made yourself.) If you adjust your diet, you won’t crave cookies as often since you won’t crave sweets as often.)

Store-bought cookies, on the other hand, should be avoided. Anything with additional sugar should be avoided.