Is McCormick Regular Taco Seasoning Gluten Free?

Information on gluten-free products on product packaging: This product is not gluten-free-labeled.

The producer posts information on gluten-free products online (click on allergen statement).

Information about ingredients and labels is simply offered for convenience. Never use this information to determine your dietary needs. Before making a purchase, always read the label to get the most current and correct information.

What gluten-free taco seasoning is available?

According to the business, Durkee Taco Seasoning is gluten-free. According to Durkee, its taco seasoning is a “gluten-free mixture of mild spices and herbs.

What seasonings from McCormick are gluten-free?

McCormick has been using “Plain English allergen labeling” to inform customers of the contents in its products since the late 1990s. In our ingredient lists, gluten is identified as “wheat” or “barley.” This labeling policy complies with the FDA rules that became effective on January 1, 2006, according to the FDA.

A product is considered to be a pure spice or herb with nothing else added and does not include any additional glutens if it does not have an ingredient list. Additionally, none of our retail extracts contain any alcohol that contains gluten or is derived from grains. Food Colors are free of gluten.

We do not provide a list of our items that do not currently contain glutens because we are constantly enhancing our offerings. To ensure accurate, current information, we advise you to read the ingredient statement on your box at the time of purchase.

Additionally, at our facilities, we adhere to good production processes. Our staff members have received training on the significance of accurate labeling and the need for rigorous equipment wash-downs to prevent ingredient contamination. We want you to know that although though we can’t guarantee that our products are 100% free of allergens that aren’t specified on the label, we take this issue seriously and have taken extra measures to prevent cross-contact or mislabeling.

The only component in each of McCormick’s single-item spices is the spice itself, and none of their gluten-free spice blends, such as Italian Seasoning and Salad Supreme Seasoning, do. Wheat is a component of certain spice blends, such as their burrito seasoning mix (their Taco Seasoning Mix does not contain wheat).

In conclusion, both Kraft and McCormick are proactive in informing customers about the presence of gluten in their components. However, neither business is yet prepared to make an affirmative gluten-free claim about their products because the FDA has not yet taken any action to complete federal gluten-free labeling standards. Products with wheat listed as an ingredient, like Good Seasons Fat Free Italian Dressing, are clearly NOT gluten-free. However, it is time for some common sense when a corporation refuses to make a claim regarding other goods that contain “spices, merely because they cannot be held accountable for what their ingredient supplier may have added to the spice ingredient.

Here is your daily dose of common sense, lest we all flee in terror from any product that lists “spices on the ingredient label:

“Herbs, seeds, and spices are gluten-free. While spices may contain an anti-caking ingredient, it is typically silicon dioxide, calcium silicate, or sodium aluminum silica and NOT wheat flour or wheat starch.

“Seasons, however, are another story. We refer to spice blends and mixes like taco and gravy mixes when we say “seasonings.” These frequently DO contain gluten since they are combinations of non-gluten spices plus a binder such salt, sugar, lactose, whey powder, starches, or wheat flours.

*Quotes and references are from Shelley Case, RD’s 2010 book Gluten-Free Diet: A Comprehensive Resource Guide, Revised and Expanded Edition.

So make sure to check the ingredient labels on every product you buy! You should reread them before making a purchase because ingredients CAN change (see Katie Chalmers’ essay about Good Seasons in her cupboard!). Though, if you see the word “spices” on ingredient labels, don’t allow your knees begin to knock. Take heart in the knowledge that:

  • spices don’t include gluten;
  • Wheat, which is required by law to be listed on the ingredient label, is the most likely hidden gluten addition to anything that has spices; and
  • “Spices” would only contain a negligible, trace quantity of gluten if there were any exceedingly unlikely and uncommon instances of gluten contamination (i.e. nowhere near 20 ppm)

However, exercise caution when using flavoring packs (such as gravy and taco seasonings). The presence of gluten in the form of wheat will be noted on the label in many, if not most cases.

It is ultimately up to you whether you choose to buy or utilize a product. However, equipped with information, you can decide what’s best for you and your family.

PSCall Kraft’s customer service line at 1-800-522-0501 and let them know it’s important to you that they stick with their gluten-free Good Seasons recipes!

How can you determine whether a spice is gluten-free?

The usage of a favorite spice or seasoning on a daily basis could jeopardize your efforts to avoid gluten, even though herbs and spices are normally ingested in tiny amounts.

  • Select spices and seasoning mixes from producers who steer clear of gluten-containing components, follow proper production procedures, and aren’t afraid to indicate their products are gluten-free. To confirm, visit their website and contact customer support.
  • Avoid purchasing spices and seasonings in bulk. Scooping and gluten-containing products are easily cross-contaminated.
  • When buying spices and seasonings from stores that specialize in international goods, exercise particular caution. Some nations have fewer strict requirements for food safety and labeling, and the retailer might not have much information about its suppliers.


To provide excellent flavor, McCormick Gluten-Free Taco Seasoning Mix is gluten-free approved. There is no MSG or artificial flavoring in this mixture of natural spices for taco seasoning. Your preferred taco recipe needs only to be stirred with the ingredients. To season one pound of ground beef or turkey, use this seasoning blend.

a product that carries an on-pack declaration about the completed product being gluten-free or that has an unqualified independent third-party certification.

Which spices should celiac disease sufferers stay away from?

I frequently get asked if spices are healthy for people following a gluten-free diet or those with celiac disease. Permit me to elaborate on that subject by first defining the differences between spices, herbs, and seasonings, then discussing some recent concerns about gluten in certain spices, and lastly putting everything in perspective for customers.

Herbs vs. Spices

Many cultures have valued herbs and spices for their distinctive smells and scents for thousands of years, both in food and healing. Herbs include fresh or dried leaves including basil, dill, parsley, rosemary, and thyme. The dried parts of plants, such as the root (ginger), seed (caraway, cardamom, cumin), bark (cinnamon), bud (clove), berry (allspice, peppercorn), or flower, are used to make spices (saffron).

Although a non-gluten anti-caking agent (such as calcium silicate, silicon dioxide, or sodium aluminum silica) may be added, individual herbs and spices often do not contain gluten. It is possible that spices and herbs may be contaminated with a gluten source depending on where and how they are packaged. In rare instances, spices may be adulterated with wheat flour or wheat starch to lower cost. More often than not, Third World nations have been found to use subpar production techniques for herbs and spices.

Survey Findings

It is instructive to read a recent study from the Canadian Food Inspection Agency (CFIA). In order to test for the presence of gluten, samples of 268 domestic and foreign ground spices were obtained from stores across Canada. Of the samples, 63 (or 24%) had measurable quantities of gluten, which ranged from 5 parts per million (ppm) to an impressive 20,000 ppm.

In-depth examination of the 63 positive samples revealed that 58 were imported and five were domestic. The highest gluten content was found in domestic coriander, domestic cloves, and mace (a spice derived from the nutmeg plant).

According to CFIA and Health Canada, 62 out of 63 spice samples with detected gluten levels (or 97%) did not provide a health risk. A sample of mace was withdrawn, nevertheless, since its concentration was abnormally high (20,000 ppm) and it broke Canadian food and drug regulations.

When is There a Risk?

The quantity a person would take during an ordinary meal was a determining element in determining if the spice posed a health concern. The amount of ground spice in one dish is usually relatively tiny (about 0.5 grams). Therefore, 0.08 milligrams of gluten would be eaten if a person consumed 0.5 grams of a spice with a gluten content of 160 parts per million (mg). Studies have shown that the majority of people with celiac disease can safely consume less than 10 mg of gluten per day.

However, a single 0.5 gram serving of that mace sample at 20,000 ppm would contain 10 mg of gluten, above the maximum limit of safety.

Additionally, the FDA has released its final guidance on gluten-free labeling. Study more about it here.


A mixture of spices and/or herbs that are frequently coupled with a carrier agent (such as salt, sugar, lactose, starches or flours) and an anti-caking agent is referred to as “seasonings” in the food manufacturing industry. Wheat flour, wheat starch, wheat crumbs, and hydrolyzed wheat protein are examples of substances used in seasonings that contain gluten.

Fortunately, these wheat-based substances must be disclosed on the label per U.S. and Canadian food rules.

What spices include gluten?

Ground spices like curry powder, turmeric, paprika, and cinnamon may include gluten for one of two reasons: either they were contaminated in the manufacturing process, or the producer afterwards added some flour to them to prevent caking.

Cinnamon – gluten-free?

Cinnamon is free of gluten. Patients with celiac disease and other gluten-related diseases should be safe to consume cinnamon. Dietitians at Fig looked over this cinnamon note.