Duck sauce is noted for its sweet and fruity flavor, which is derived from a combination of fruits ranging from apples and plums to apricots. Duck sauce contains trace levels of magnesium and calcium, as well as a minor quantity of vitamin A and vitamin E. Duck sauce, on the other hand, is a high-sugar condiment, so diabetics and anyone watching their sugar consumption might wish to avoid it.
Is duck sauce bad for you?
This sauce isn’t ducky in the least. It’s mostly made of apricots, which is fine, but one package contains a lot of sugar and salt. “Fortunately, making your own version without the sugar is really simple,” adds Amy Isabella Chalker. “A healthier alternative with even more freshness and taste can be made using a chutney-like mixture of apricot, vinegar, spices, ginger, and a dab of raw unfiltered honey.” Here’s one more.
What is the composition of duck sauce?
Ingredients. Sugar, vinegar, ginger, and chili peppers are added to plums, apricots, pineapples, or peaches. Plum sauce is how it’s utilized in more traditional Chinese cooking.