Where To Buy Rye Flour?

White House (Reuters) – U.S. bakers are already feeling the pressure from rising wheat and flour prices, and now there are some supply constraints.

Sanders said it is quite worrying that those who are buying it right now must import it from Germany and the Netherlands.

The increased demand for rye flour, which is used to produce rye bread, and less rye grain acreage than in the past, according to her, were the causes of the shortfall.

Unrest has broken out in certain developing nations as a result of rising grain prices and declining equities around the world.

Rye grain is not the only supply stock that is decreasing for bakers. In the past, the market has normally had a three-month excess of wheat stocks to act as a safety net in case of supply disruptions. However, Sanders said that the surplus has now decreased to less than 27 days’ worth of wheat.

The American Bakers Association has been pleading with Congress to allow production on “property in the Conservation Reserve Program that is not environmentally sensitive” in order to boost supply. The organization is also in favor of removing the import duty on ethanol and temporarily relaxing the restrictions on ethanol production.

Sanders added, “We need to ensure that there is good balance between conventional agriculture and ethanol programs.

According to Lynn Schurman, proprietor of a Cold Spring Bakery in Minnesota and president of Retail Bakers of America, “these are the worst price increases we’ve seen.

Since 1975, Schurman, who works in the bread industry, claims that the cost of every item she uses has gone up by 5 to 25 percent. She added the price of flour has increased by 100 to 200 percent and is still rising.

Schurman claimed that she has not encountered any supply problems, but she and her supporters are continuously watching the situation.

Products are currently available; however, there is a limited supply. If you have the funds, you may still purchase them, Schurman added.

What flour is the most similar to rye flour?

A common gluten-free flour is rice flour. Rice flour is a staple meal that was first manufactured in East Asia and can be used as a thickening, in batters, and in baked items. There are other varieties of rice flour, but due to its earthier tastes, brown rice flour is the most similar to rye flour.

To assist it absorb the liquid when substituting rice flour for rye flour in baking, combine it with other gluten-free flours or ground nuts. Otherwise, since rice flour’s texture isn’t as strong, your dish would be crumbly and gummy. Additionally, it lacks the unique rye flour flavor because it is blander.

Which rye flour is best?

In the coming weeks, we’ll be honoring rye flour and all the baking options it provides, from sophisticated flavor to unexpected variety. Join us each week as we discuss the benefits of using rye in your baking.

Look no further than rye flour if you want to give your baking a new depth. The flour, which is made from rye kernels (also known as rye berries), has a fresh, nutty flavor that sets it apart from the wheat flour you often use in baking. It really makes me swoon since there are so many different flavor and texture combinations.

But! Rye’s fascinating world can easily become perplexing. You could become confused by all the names and colors displayed on flour bags as you scan a grocery store shelf.

Dark vs. white rye? Why is medium rye relevant? What on earth is pumpernickel flour, too?

Have no fear. We’re here to explain everything and give you a road map for using rye flour. With the help of this rye primer, you’ll be able to distinguish between different types of flour and select the one that will best serve your baking needs.

How rye flour is classified

First, it’s crucial to comprehend the specific classification of rye flours. Similar to wheat flour, the amount of the rye kernel’s endosperm, bran, and germis determines the distinct types of rye flour. The color of the flour increases with rye kernel content. Additionally, your final baked goods will likely have a thicker texture and a more intense rye flavor.

For reference, the three components of a rye kernel (and all other whole grains) are briefly described below:

  • 80–85% of the entire rye berry’s kernel is made up of the starchy endosperm.
  • About 10-15% of berries contain bran, a fiber-rich layer that serves as the outer skin of the kernel.
  • Only 2% to 3% of berries have the germ, a nutrient-dense core at the very center of the kernel that can sprout into a new plant.

A guide to rye flours

As its name suggests, white rye flour is the lightest type of rye flour. It’s also known as “mild rye” at times. White rye flour solely contains the starchy endosperm of the rye kernel because the bran and germ have been entirely removed. This flour may produce light, airy loaves that are very different from the dense, hefty rye breads you may be accustomed to because it lacks the bran and germ to make things heavy. The rye flavor in this flour is barely perceptible and serves to provide complexity rather than overpowering flavor.

  • When to use: For Sour Cream Rye Muffins, use white rye flour for a light crumb and subtle rye flavor.

Since medium rye flour has more bran than white rye, it is darker in color and has a stronger rye flavor. It can still be used in delicate doughs or fragile tarts because it isn’t burdened by the germ or too much bran like darker rye flours. In a sense, medium rye flour delivers the best of both baking worlds; it combines the adaptability and lighter texture of white rye with the robust, rich flavor of whole grain rye flours.

  • When to use: Our Organic Medium Rye Flour produces a delicate, intensely flavored crust that will cause you to reconsider the possibilities for pastries when added to Salted Caramel Nut Tart with Rye Crust.

This is when things might become perplexing. There are a variety of dark rye flours produced. Typically, it is made into whole grain rye flour by milling the entire rye kernel, including the bran, germ, and endosperm. However, some dark rye flours have the bran partially removed or have minimal endosperm in them. Without a standardized classification, alternatives can vary and it can be challenging to understand exactly what you’re getting. So you may depend on if you’re looking for whole grain rye flour.

All of the rye kernel’s bran, germ, and endosperm are found in pumpernickel flour. It can also be referred to as “rye meal” or “whole rye flour” and has a darker hue than medium rye as a result. Pumpernickel flour has a strong, nuanced flavor that truly shines through, along with all the richness of the whole rye berry, which is rich in minerals. Since it is optimal for fermentation, this is also the type of rye flour you’ll typically find in sourdough recipes. Pumpernickel flour is coarser than white or medium rye and produces heavier baked items since this whole grain rye contains the entire kernel.

  • When to use: Pumpernickel’s rich flavor and stunning color make for a loaf that stands out in dark, moist, aromatic breads like Pumpernickel Boule.

How to choose the right flour

For example, Spiced Rye Ginger Cookies, which employ medium rye for the ideal combination of robust flavor and chewy texture, are written for specific rye flours.

Sometimes, it’s completely up to you! The rye flour that offers what you need can be used by the baker. Want rye with a robust, potent flavor? Decide on pumpernickel. Maybe you want something with a softer texture? The ideal rye is white. And our Organic Medium Rye is your best option if you want bothcomplex rye flavor without a dense, heavy baked good.

As a result, we advise sticking with our medium rye if you just want to store one bag of rye flour in your kitchen (I understand, pantries can only hold so much). It may be used in practically any rye flour dish, from tender tarts to chewy cookies, and pretty much anything in between, thanks to its versatility.

Take a look at some of our favorite rye recipes, and keep an eye out for additional blog entries this month about the benefits of using rye in your baking!

What distinguishes rye flour from dark rye flour?

The fact that rye flour is referred to as “black rye” and “light rye” instead of “whole meal rye” or “whole rye” and “white rye” is a strange practice. Perhaps the name “white rye” did not stick since rye flour is sort of “greige (greyish-beige). However, as “white flour is now only used to describe wheat, the marketing gurus may have felt that “white rye would be too unclear. Whatever the cause, it is unclear, which is unfortunate because rye is a great flour. It is high in goodness, has a gluten that is completely different from that of wheat or spelt, releases carbohydrates slowly, and is generally a wonderful thing. A comprehensive treatise on rye is posted outside the German Bakery in Windsor.

So, what is the difference between dark rye and light rye?

“Dark rye isn’t actually black or even dark brown. It has flecks of bran and germ in it and is sort of a “greige color.” Rye that is light in color is likewise somewhat “greige, but it’s good without the flecky parts. Dark rye is comparable to whole meal (whole wheat/spelt) flour, while light rye is akin to white flour. This means that whereas “light rye” lacks the bran and germ, “black rye” does. Like a whole-meal loaf will be somewhat smaller than a white loaf, all other things being equal, your dough will be more absorbent when you bake with dark rye (i.e., it will need more water) and bake into a loaf that is slightly smaller than if you bake with light rye flour.

The addition of molasses to the dough gives some rye breads (of which pumpernickel is the most well-known) their rich, dark color. The dough gets a dark brown color from the dark brown molasses. Dough that is darker brown will have more molasses in it.

The majority of supermarkets have rye flour, which is typically but not always dark rye. Simply sieve the wheat, catching the bran and germ in the sieve and letting the light “greige rye flour fall into the basin, if you want “light rye for a somewhat lighter bread. Use the fragments that were separated on cereal or in a small amount of salad, and you’re done!

What is Rye Flour?

The milling of rye grain yields rye flour. Different types of flour are made using varying levels of grinding and purifying (removal of the outer bran covering).

Pumpernickel bread, a yeast-leavened bread prepared with the darkest rye flour, is arguably the most well-known item created from rye flour.

Rye flours come in a variety of forms.

  • Light (patent flour)
  • Medium (straight grade) (straight grade)
  • Dark (clear flour)


In the grass family (Gramineae), rye (Secale cereale) is closely related to wheat, which has been farmed since the Neolithic era. It makes up less than 1% of the world’s cereal production and is cultivated in difficult winter conditions. 1

Due to its ability to withstand cold winters and poor soils, around 65% of the world’s rye is harvested in eastern Europe (Russia, Poland, and Germany). To make traditional breads in these areas, rye flour is typically used with wheat flour. 1


Rye flour has long been a staple in the preparation of flat breads and yeast-leavened breads. These loaves can have crumb colors ranging from nearly white to dark brown, shapes ranging from round to elongated, and tastes ranging from mildly sour to strongly distinct acidic.

Particularly in Germany, Poland, Ukraine, and other European nations, this flour is popular for the creation of sourdough starters and artisan breads. Alcoholic drinks are also made from the grain.

Commercial production

Compared to wheat and barley, the rye kernel is longer and more pointed. It has 86.5% starchy endosperm, 10% bran, and 3.5% germ, just like other cereals.

The same process concepts are used when milling rye as when milling wheat. Since rye and triticale often have softer endosperms than hard or durum wheat, they are tempered to contain less moisture.


In comparison to wheat flour, rye flour typically has more fiber and free sugar and less protein and carbs. Like other cereals, it has a comparable protein content.

In terms of allergens, rye flour shouldn’t be used to bake gluten-free goods.


Rye flour has a reputation of being “poor man’s wheat flour.” Rye performs noticeably worse than wheat at making bread. In order to get an appropriate product volume and texture when rye flour is used in bread, many formula changes are required.

Rye flour’s higher protein content accounts for its poorer breadmaking qualities. As rye prolamins (secalins) are unable to produce an equivalent quantity of polymeric proteins to form a continuous viscoelastic gluten-type network as in wheat baking, they act very differently from wheat prolamins in baking. Rye bread’s structure differs significantly from wheat bread’s as a result.

The polysaccharides found in cell walls play a significant role in the baking of whole-meal rye bread. The primary water-binding polymers in rye dough, arabinoxylans, are crucial for the rheology and gas retention qualities of rye dough.

Rye bread

Only a few rare varieties of rye bread may contain sugar or syrup; normally, rye bread is baked without the addition of oil, milk, or sugar. Rye baking is very different from wheat baking. Typically, rye dough is sticky and challenging to work with during baking, and the finished bread has a dense and firm feel.

To strengthen the gluten, several rye bread recipes frequently ask for mixing rye and wheat flour 50/50. Rye flour is normally 20% of rye bread in North America to offer color and added taste. It is more typical to see bread loaves made entirely of this flour in Europe.

Compared to their wheat cousins, rye breads are moister and denser. Rye bread is typically produced with whole-grain rye flour, which results in a high final dietary fiber level of about 10 g/100 g, or 2.5 g per serving of 25 g.


  • E.K. Arendt and E. Zannini “Rye. Woodhead Publishing Limited, 2013, p. 220243, Cereal Grains for the Food and Beverage Industries.
  • Verwimp, T., Courtin, C.M., and Delcour, J.A. “Rye Constituents and Their Impact on Rye Processing. John Wiley & Sons, Inc., 2012, Food Biochemistry and Food Processing, 2nd edition, p. 654671.