Where To Buy Preston County Buckwheat Flour?

  • Call our corporate office at Hepler’s Town & Country Enterprises (doing business as Hepler’s Hardware) at 724-925-2929 for wholesale customers, or send an email to: Distributors can ask about wholesale prices here.

QUANTUM OF ORDER Although Stanton Milling’s goods are normally only accessible during certain seasons, we have started scheduling production at least twice a year over the past few years due to rising demand. Prior to the harvest season, we typically ask for large orders in June, with distribution starting in late August or early September. Parts of MD, OH, PA, VA, and WV receive our items through local markets and small grocery stores.

WHERE TO ORDER We provide retail sales through Amazon at the most affordable delivery costs. Check out the links below. Call to order over the phone if you don’t have access to the internet. Call our Stanton Daily Grind Coffee Shop at (724) 635-3952 if you’re a retail customer. Call our corporate office at Hepler’s Town & Country Enterprises (doing business as Hepler’s Hardware) at 724-925-2929 for wholesale customers, or send an email to: Distributors can ask about wholesale prices here.

$5.99 + S&H

We suggest this little 2lb package if you want to share your passion of buckwheat pancakes with someone. This sample is just sufficient to pique interest. Simple to use Simply add water (1:1 ratio). For a delicious and nutrient-rich pancake, combine six ingredients with dark and light buckwheat flour. also appropriate for additional baking and cooking replace it with traditional biscuit mixtures for a substantial, healthful supper.

$1.00 donation

Assist in preserving Sewickley Creek, Stanton Mill’s original location. Donate $1 to the Sewickley Creek Watershed Association (SCWA), which supports sensible land use practices within the Sewickley Creek Watershed, encourages resource conservation, and monitors and improves water quality.

$9.99 + S&H

This item is our best-selling item in a larger size. These are significantly easier to make and taste just as good as traditional yeast-raised buckwheat cakes: Simply add water (1:1 ratio). We suggest this 4lb bag if buckwheat pancakes are a frequent component of your diet. Visit Amazon to find our stuff!

$12.95 + S&H

5 lbs. of pure, light and dark buckwheat flour, which can be used in place of wheat or other flours in all of your baked items for better nutrition. For unique and intriguing flavors, try using this flour to make vegetable and meat breading. Compare the two to see.

$8.89 + S&H

4 pounds of ordinary pancake mix prepared according to a secret recipe. If you try ours, you might never go back to your regular pancake mix! Any family will find this product to be a delightful breakfast or “breakfast for dinner” staple. Start your electric waffle maker or campfire griddle. Add water; eggs and oil are not required. Visit Amazon to find our stuff!

$8.45 + S&H

typical coarse-ground corn meal flour, weighing 5 lbs. A useful component to keep on hand in the kitchen is corn meal. Use it for breading or to sprinkle under handmade pizza to keep it from adhering to the pan in addition to regular cornbread and corn meal mush.

What’s the origin of buckwheat flour?

The herb known as buckwheat, which is more closely related to rhubarb and sorrel, is used to make buckwheat flour. Given that it behaves and appears like a grain but is actually a seed that is high in complex carbohydrates, it is what is referred to as a pseudo-grain.

Green buckwheat flour: what is it?

Buckwheat kernels that have undergone an old technique without heat treatment are known as green buckwheat. These grains have the capacity to sprout. Such buckwheat retains the entire nutritional combination. We advise eating the grains sprouted to obtain all the benefits. Published under Groats

How long can buckwheat flour be stored?

Although wheat flour is the most often used type of flour, it is completely off-limits to anyone who follows a gluten-free diet. So how do the most popular varieties of gluten-free flour compare in terms of durability? Unfortunately, none of them compare to wheat flours in this aspect, so you’ll have to use them up quite quickly (within a few months). According to Whole Grains Council and FoodSafety.gov, some of the most popular gluten-free foods will stay fresh for the following amount of time.

One of the most well-liked and adaptable gluten-free flours available is brown rice flour, which has a virtually same shelf life to its wheat-based competitors. The only catch is that this situation necessitates adequate storage conditions, which Don’t store brown rice flour in your cupboard because it needs to be kept at cold storage temperatures. Instead, keep brown rice flour in the freezer for a full year or the refrigerator for up to five months of freshness.

Buckwheat flour: The least stable of the gluten-free grains, buckwheat flour is a healthy and earthy-tasting substitute for wheat flour. Unfortunately, the refrigerator won’t buy you any more time; buckwheat flour only keeps in the cupboard for one month after the date of purchase. The ideal way to utilize this flour is to freeze the buckwheat products, which can stay fresh for up to two months.

Coconut flour may not be the most popular gluten-free option, but given the rising popularity of coconuts, it is likely to overtake other options in the near future. This is good news for anyone concerned about the freshness of their flour. It turns out that among all flours, coconut flour has the longest shelf life: Since coconut flour is not shelf-stable, it should not be kept in the pantry. This sort of flour will remain fresh in the refrigerator or freezer for nine to twelve months.

These three well-liked gluten-free flours—oat, sorghum, and amaranth—can all be kept in the freezer or pantry. (Yes, give up on the fridge; it won’t help you.) At room temperature, these kinds of flours have a shelf life of up to two months, but freezing doubles that time, giving you up to four months of freshness.

What other term is given to buckwheat flour?

Buckwheat flour, sometimes referred to as common buckwheat, is made from cultivated grains or cover crops. Various varieties of domesticated plants produced in Asia go by the name “buckwheat.” Despite having “wheat” in the name, this grain is naturally free of gluten.

The seeds of this plant are referred to as pseudo-cereals since they can be used in cooking in the same manner that cereals can because they contain complex carbohydrates.

In order to compensate for the denser flour, most buckwheat recipes call for the inclusion of leavening or binding agents in the batters or doughs. Other heavy flours are the greatest option because they will produce results that are extremely comparable to those of buckwheat.

Is there a variety of buckwheat flours?

In general, switching out all of the (gluten-containing) wheat flour in a recipe for (gluten-free) buckwheat will lead to failure unless further adjustments are made to the recipe to prevent the finished product from disintegrating, tasting like sawdust, or acting in an unintended manner.

Since some of you have had unfortunate experiences, entire books have been created about baking without gluten. Because too much mixing or beating may result in some quite unsettling (and unpleasant-tasting) cement, buckwheat flour can be particularly challenging in recipes. All of this is to imply that in order to successfully bake with buckwheat, particular recipes are typically required rather than winging it in the kitchen.

If you don’t already avoid gluten, you can experiment by adding a little bit of buckwheat flour to your favorite baked items. There are two types of buckwheat flour: light (produced from hulled buckwheat) and dark (unhulled). The latter is more flavorful and fibrous, whilst the former has a finer texture and more delicate flavor. In most cases, you may easily replace 25% of the wheat flour (by weight or volume) with buckwheat flour when making cookies, muffins, scones, biscuits, cakes, quick bread, and crackers. Due to the reduction in gluten, some outcomes may be more delicate or soft than usual, but this can be a benefit in some cases, such as in shortbread cookies or a genoise cake. Change a little more flour the following time if you’re happy with the results.

There are few exceptions to the general dangers of freestyle gluten-free baking, such as pancakes, waffles, and crepes. Eggs provide plenty of structure for these breakfast classics, so switching to a gluten-free flour, like buckwheat, is generally safe and simple. Additionally, there is minimal chance of recreating cement because these recipes only call for mixing wet and dry materials just enough to integrate them together without beating or whipping. Simply use the same amount of buckwheat flour in lieu of the all-purpose wheat flour in your family’s favorite recipe (by weight or volume).

As you would typically do when a batter is a little too thick or thin, you can adjust the batter’s fluidity by adding more liquid or flour. Just one thing: If you’re unfamiliar with the distinct (and possibly forceful) flavor of buckwheat, start out slowly by substituting wheat flour with a mixture of buckwheat flour and rice flour (white or brown). (If you don’t have an issue with gluten, just swap out any portion of the all-purpose wheat flour for buckwheat flour in an equal amount.) Quick breads, cakes, and soba noodles that are meant to be dense can all be made using buckwheat in place of flour.

Can you still use flour that is two years old?

To indicate how long they will remain fresh, most packaged flours have expiration dates—also known as best-by dates—printed on the bag.

These labels don’t indicate safety and aren’t required. Consequently, even after the “best-by” date, your flour can still be fine to eat (9).

You should smell your flour to find out if it is safe to use. Fresh flour has a neutral smell, however bad flour smells almost sour, musty, or stale. It could also appear discolored.

Large clumps of mold may also develop if your flour has come into touch with dampness or water. In this situation, you should toss the entire bag right away.

When your flour is getting close to or past its expiration date, think of inventive ways to use it to save food waste. It’s useful for making non-food items like playdough or homemade glue in addition to baked goods like breads and cakes, like those.

Smelling the flour is the best way to determine if it has gone bad. You should discard it if it smells musty or appears to be moldy.

Improved blood sugar control

High blood sugar levels have been linked to a number of chronic illnesses, including type 2 diabetes.

Therefore, it’s crucial to limit the rise in blood sugar after meals in order to preserve excellent health.

Buckwheat is a great source of fiber and has a low to medium GI. Therefore, most patients with type 2 diabetes should be able to eat it without any problems (3).

In fact, research show that buckwheat consumption can help diabetics’ blood sugar levels (34, 35).

A research on diabetic rats provides evidence for this, demonstrating that buckwheat concentrate can reduce blood sugar levels by 1219%. (33).

This result is assumed to be brought on by the special substance D-chiro-inositol. Studies show that this soluble carb increases the sensitivity of your cells to the hormone insulin, which allows them to absorb sugar from your blood (4, 36, 37, 38).

Additionally, several buckwheat nutrients appear to inhibit or postpone the breakdown of table sugar (4).

Buckwheat is a healthy option for those who have type 2 diabetes or want to regulate their blood sugar because of these characteristics, in general.

What occurs if you consume buckwheat regularly?

Buckwheat contains a lot of fiber. Fiber promotes regular bowel motions and lessens the likelihood of developing symptoms like constipation. Your digestive health will be safeguarded by a high-fiber diet.

Buckwheat has a significant impact on blood sugar regulation. Proteins, fiber, and flavonoids are among the nutrients that are abundant in the diet. By enhancing insulin resistance, these minerals present in buckwheat are said to help persons with type 2 diabetes manage their illness.

According to studies, those who consistently consume buckwheat products have lower blood sugar, triglyceride, and cholesterol levels. A diet high in buckwheat helps lower your risk of getting cardiovascular disease by managing these risk factors.


  • One of the most frequent issues is stiffness in the morning.
  • Our bones and joints might become inflamed with arthritis.
  • You can experience stiffness in the morning.

If you have arthritis, there’s a risk that you’ll wake up in the morning stiff and in agonizing agony. One of the most frequent complaints from arthritis patients is stiffness in the morning. This stiffness could continue for less than 30 minutes, according to study. Our bones, joints, cartilage, and connective tissues are put under a lot of pressure and are very susceptible to wear and tear when we have arthritis. You must include these foods in your diet if you’ve been having recent joint pain and stiffness.

Millets, 1

Millets like buckwheat are both gluten-free and very nutrient-dense. It contains the anti-inflammatory compound quercetin. So increase the amount of millet in your diet.

2. Spices and herbs

Turmeric, ginger, coriander, onions, dill, lemon, and other ingredients are great for reducing joint inflammation. Make sure you routinely incorporate them into your diet.

Yogurt 3.

Yogurt can treat inflammation thanks to its calming, cooling, and anti-inflammatory effects. It’s a great way to get the calcium you need to develop stronger, healthier bones.

Ajwain 4.

Joint pain and stiffness can be reduced by ajwain’s anesthetic qualities. Ajwain water can be consumed regularly to achieve the desired effects.

Ginger 5.

Ginger is widely known for its antibacterial and anti-inflammatory properties, which help lessen swelling and joint pain. Increased blood circulation is believed to heat up the damaged areas and provide therapeutic effects.