ALDI is one of my favorite stores. I even created a handy PDF of Whole30-compliant ALDI findings! The following is a frequently asked question:
Is ALDI Almond Milk Whole30 Approved?
Some of them are! Unsweetened Almond Milk and Unsweetened Vanilla Almond Milk from Friendly Farms are Whole30 compliant! The ingredients are listed below. SimplyNature Organic Unsweetened Almond or Unsweetened Vanilla Non-Dairy Beverages are also Whole30 compliant and can be found on occasion.
Friendly Farms Unsweetened Almond Milk from Aldi
Almondmilk (filtered water, almonds), Tricalcium Phosphate, sea salt, gellan gum, Dipotassium Phosphate, Xanthan Gum, Sunflower Lecithin, Vitamin A Palmitate, Vitamin D2, D-Alpha Tocopherol, Vitamin A Palmitate, Vitamin D2, D-Alpha Tocopherol (natural Vitamin E).
Friendly Farms Unsweetened Vanilla Almond Milk from Aldi
Almondmilk (filtered water, almonds), natural flavors, sea salt, gellan gum, dipotassium phosphate, xanthan gum, sunflower lecithin, vitamin a palmitate, vitamin d2, d-alpha tocopherol (natural vitamin e).
Is almond Breeze almond milk suitable with Whole 30?
The ingredient list for Almond Breeze isn’t the smallest, but everything on it is Whole30-approved. You better believe it: this unsweetened vanilla nut milk contains zero grams of sugar. Almonds and cashews have fewer calories than regular almond milk. This combination is incredibly creamy thanks to the cashews.
Is almond milk allowed on the Whole30?
INGREDIENTS: Silk Unsweetened Coconut Almond Blend Coconutmilk, Almondmilk (Filtered Water, Almonds) (Filtered Water, Coconut Cream), Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Natural Flavor, Sunflower Lecithin, Locust Bean Gum, Gellan Gum (less than 2%), Sunflower Lecithin, Locust Bean Gum, Gellan Gum (less than 2%).
Ingredients: Almond milk (Filtered Water, Almonds), Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Natural Flavor, Locust Bean Gum, Gellan Gum, Ascorbic Acid (less than 2%), Locust Bean Gum, Gellan Gum, Ascorbic Acid (less than 2%).
Silk Whole30 compliant almond milk is available on Amazon as well as at most major supermarkets, including Target, Walmart, Whole Foods, Cub Foods, Fresh Thyme, and others. Find a retailer near you by using the store locator.
Is Silk almond milk unsweetened Whole30 compliant?
As the Whole30 diet and paleo eating have grown in popularity, more brands have begun to eliminate carrageenans, resulting in more almond milk being compliant than ever before! We’ve identified the following brands to be compliant. Please let us know if you find any additional in the comments section so we can add them to the list!
Blue Diamond Almond Breeze Unsweetened Almond Milk
We’re glad they finally wised up and removed the nasty stuff from one of the most popular kinds of almond milk.
Almondmilk (Almonds, Filtered Water), Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Natural Flavors, Vitamin A Palmitate, Vitamin D2, D-Alpha-Tocopherol, Vitamin A Palmitate, Vitamin D2, D-Alpha-Tocopherol (Natural Vitamin E).
Califia Farms Unsweetened Almond Milk
This almond milk was formerly prohibited owing to the presence of carrageenans, but the manufacturer noticed that consumers did not want carrageenans in their almond milk and made the necessary changes, so it is now legal!
Vitamin/Mineral Blend (Calcium Carbonate, Vitamin A, Vitamin E, Vitamin D2, Vitamin B12, Vitamin B2, Zinc), Sunflower Lecithin, Sea Salt, Potassium Citrate, Natural Flavors, Locust Bean Gum, Gellan Gum, Almondmilk (Water, Almonds), Vitamin/Mineral Blend (Calcium Carbonate, Vitamin A, Vitamin E, Vitamin D2, Vitamin B12, Vitamin B2, Zinc), Sunflower Lecit
Silk Unsweetened Almond Milk
Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Natural Flavor, Sunflower Lecithin, Locust Bean Gum, Gellan Gum, Sunflower Lecithin, Locust Bean Gum, Gellan Gum, Sunflower Lecithin, Sunflower Lecithin, Sunflower Lecithin, Sunflower Lecithin, Sunflower Lecithin, Sunflower Lecithin
SO Delicious Unsweetened Almond Milk
Almondmilk (Filtered Water, Almonds), Vitamin and Mineral Blend (Calcium Phosphate, Magnesium Phosphate, Vitamin A Acetate, Vitamin D2, L-Selenomethionine (Selenium), Zinc Oxide, Vitamin B12), Sea Salt, Natural Flavor, Gellan Gum, Contains 2% or less of:
Unsweetened Almond Milk (Whole Foods)
Organic almondmilk (filtered water, organic almonds), tricalcium phosphate, sea salt, xanthan gum, potassium citrate, sunflower lecithin, vitamin a palmitate, ergocalciferol (vitamin d2), dl-alpha tocopherol acetate, vitamin a palmitate, ergocalciferol (vitamin d2), dl-alpha tocopherol acetate (vitamin e).
Target Good & Gather Unsweetened Vanilla Almond Milk
Almondmilk (Filtered Water, Almonds), Calcium Carbonate, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2, D-Alpha-Tocopherol, Vitamin A Palmitate, Vitamin D2, D-Alpha-Tocopherol (Natural Vitamin E).
Kirkland Organic Unsweetened Vanilla Almond Non-Dairy Beverage (Costco)
Vitamin a palmitate, ergocalciferol (vitamin d2), dl-alpha-tocopheryl acetate (vitamin e), riboflavin (vitamin b2), zinc gluconate, cyanocobalamin (vitamin b12).
Safeway O Organics Vanilla Unsweetened Organic Almondmilk
Sea Salt, Organic Locust Bean Gum, Natural Flavor, Gellan Gum, Organic Almond Blend (filtered Water, Organic Almonds).
What kinds of milks are acceptable on the Whole30 diet?
Aldi There are a few Whole30-friendly almond milks available at Aldi. Both Friendly Farms Unsweetened Vanilla and Simply Nature Unsweetened Vanilla are agreeable.
Califia Farms makes excellent almond milk as well. Instead of half and half, I like their Better Half. Both their unsweetened almond milk and their unsweetened vanilla almond milk are smooth.
Is Califia almond milk good for you?
California Farms Unsweetened Pure Almond Milk is the best overall. California Farms Unsweetened Pure Almond Milk is a favored option among customers and nutritionists due to its low ingredient list and creamy flavor. It has only 35 calories per serving, but it’s a fantastic source of calcium and is dairy-free by nature.
Is carrageenan present in Califia almond milk?
AN EXCELLENT SOURCE OF CALCIUM: Unsweetened Almondmilk is a calcium-rich beverage. Plus, each serving contains only 35 calories and 0 grams of sugar. SIMPLE PLANT-BASED INGREDIENTS: Califia Farms plant milks are prepared using Non-GMO Certified, Kosher, vegan, and carrageenan-free plant-based, dairy-free ingredients.
Is there any almond milk that is free of carrageenan?
One of the most popular nut-based milk replacements is almond milk. Some brands, however, thicken with carrageenan. Silk Unsweetened Original Almond Milk is devoid of carrageenan and high in protein. This almond milk substitute can be used in smoothies, cereal, baking, tea or coffee, and even straight from a glass, just like cow’s milk. Silk Unsweetened Original Almond Milk is cholesterol and saturated fat free, in addition to being healthful and nutritious. $62.29. This bulk bundle contains two 6-packs of 32-ounce jugs.
What is Tiger Blood?
Some people presume “tiger blood” refers to a type of food or supplement consumed by Whole30 participants. Tiger Blood is a concept connected with Whole30 days 16 and up. This is when your energy levels begin to rise, your clothes begin to fit better, and you begin to shed some of the bad feelings that plagued you in the first few weeks. Some people may experience this as a feeling of being a superhero ready to take on the world, but this is not the case for everyone. The following are some facts regarding tiger blood.
Truths about Tiger Blood
- More Energy – As part of the Whole30 program, you’ll avoid items that can make you feel sluggish. It’s very normal to have extra energy as a result of having tiger blood. You might not be physically capable of running a marathon or cleaning the entire house from top to bottom. However, the extra energy may enable you to get more done during the day or push yourself a little harder during your next workout.
- Mood Shift – As you approach the sixteen-day mark, you may notice a shift in your overall mood. It was probably a little easier to be grumpy while your body was cleansing. You may notice a shift in your feelings as you progress through the detox stage of Whole30.
- Confidence is one of the most prominent characteristics linked with Tiger Blood. You have now demonstrated to yourself that you are capable of completing this task. You’ve made it to the finish line and have overcome the most difficult obstacle. Now it’s time to keep going and finish the Whole30 strong, knowing that you can do it!
What About Skin, Hair, and Nails?
Did you know that when you do the Whole30, your skin, hair, and nails will change? You will feed your body different nutrients as you modify the things you eat. These nutrients are beneficial to your overall health, but they also have an effect on your skin, hair, and nails. While these aren’t the Whole30’s main purpose, they are a wonderful bonus. Here are a few of the changes you could notice.
- Clearer skin – As you begin to incorporate Whole30-approved items into your diet, you may notice a reduction in blemishes and acne. As you eliminate foods that your body doesn’t take well, you may see a decrease in rashes or other skin issues. While this isn’t true for everyone, many people have experienced changes in their skin as a result of doing the Whole30.
- Hair – You may notice shinier hair or hair that feels healthier as a result of the extra nutrients. This could be due to a diet that includes numerous healthier foods, such as coconut aminos. While on Whole30, changing your food can have a big influence on your hair.
- Nails – Another area where Whole30 participants see improvements is their nails. Some people claim to have stronger nails that grow faster. They’ve reported that their nails have gotten less brittle and have a better appearance overall.
While doing the Whole30, you may notice an improvement in your sleep. You may notice that as you continue with Whole30, you fall asleep more easily and sleep more consistently. This can be due to a variety of circumstances, but it is unquestionably a benefit of switching to a Whole30 eating plan. This could be a factor in the extra energy indicated earlier. However, switching to Whole30 has the added benefit of allowing you to achieve better quality sleep on a more regular basis.
A Different Perspective of Health
When you do the Whole30, you will have a new perspective on what health can be. Whole30 participants are encouraged to avoid weighing oneself for the entire thirty days. This will motivate you to investigate additional areas where you are making progress. Instead of focusing on your weight, you’ll begin to consider how your clothes fit, how you feel, and how your diet affects you. This new perspective may alter how you think about food and how it affects your health.
*Bonus! You might even find yourself reaching for Whole30-approved snacks because you’ve grown to appreciate them!
Improving Overall Health
When you’re on the Whole30, it’s amazing to observe how it affects health conditions you didn’t expect. While the Whole30 isn’t intended to be used to address medical concerns, what you eat does have a direct impact on how you feel. You could notice that the symptoms of some of the other ailments you’re dealing with are lessening. This could be due to the way that food interacts with your body or your medical condition. However, the general improvement in your health is absolutely worth noting.
Better Quality of Life
Whole30 has the potential to improve your overall quality of life. Your quality of life can improve as your clothes start to fit better, your energy levels rise, and your negative health symptoms fade. As a result, as part of your Whole30 journey, your mood and general disposition may begin to improve. You may begin to eat better-for-you foods or engage in healthier activities without even recognizing it. You might even decide to sign up for a second round of Whole30 to reap even more benefits! This improvement in your quality of life will serve as motivation for you to finish strong.