What Is In An Almond Milk Latte From Starbucks?

Starbucks Coffee’s Grande Caffe Latte with Almond Milk nutrition data and Weight Watchers points are listed below.

What’s in the iced sugar cookie almond milk latte?

Starbucks Blonde Espresso and almond milk make up the base of the iced sugar cookie almond milk latte. According to Starbucks, this is blended with sugar cookie flavored syrup and festive red and green cookie sprinkles. It’s supposed to be served over ice, but you can drink it hot if you like.

Iced sugar cookie almond milk latte nutrition

The iced sugar cookie almond milk latte is available in the standard Starbucks size range. If you order a grande iced version, however, you can anticipate the following:

Is the iced sugar cookie almond milk latte healthy?

It’s crucial to note that Starbucks has never claimed that this is a healthy beverage. Dietitians, on the other hand, have some ideas if you’re interested.

“Remember that this is a reward,” adds Jessica Cording, M.S., R.D., author of The Little Book of Game-Changers: 50 Healthy Habits for Managing Stress and Anxiety. “However, no one eats a sugar cookie expecting it to be a health-promoting food.”

The iced sugar cookie almond milk latte, according to Cording, is delicious “It’s lower in sugar than a lot of other Starbucks seasonal beverages,” she says, but 25 grams is still a lot of sugar. “That’s roughly six teaspoons, so it’s not insignificant,” she explains.

The author of The Small Change Diet, Keri Gans, R.D., agrees. “I wouldn’t call this a healthy drink because it lacks actual nutritional value, especially with 25 grams of sugar,” she explains. “However, when compared to other Starbucks holiday drinks, it is unquestionably one of the healthier options, with far fewer calories and sugar.”

Almond milk has a healthy reputation, but Cording points out that it is poor in protein and fat. “As a result, your body will quickly burn up the sugar,” she explains. “You could experience a blood sugar increase followed by a collapse.”

So, what’s the healthiest way to enjoy the iced sugar cookie almond milk latte?

Technically, you’re free to keep it the way it is. “This is a terrific alternative for individuals wishing to experience a taste of the holidays without breaking the bank,” says Gina Keatley, a C.D.N. in New York City. “This drink, while still a dessert beverage, may be eaten on its ownwith only 150 calories, there’s no need to share.”

Cording suggests treating this as a treat. If you want to try to make it healthy, she recommends ordering it with only one pump of flavored syrup, downgrading to a tall, and requesting your barista to make it with dairy milk to balance out the sugar.

Overall, experts agree that drinking this drink the way Starbucks intended is fine.

Is a latte made with almond milk healthy?

What about the second component? There are 3 grams of sugar per serving, which is significantly less than other almond milks: Pacific Organic and Natura Almond Milk both include 7 grams of sugar per cup, while Califia Farms has none.

What’s the verdict? The healthiest way to consume Starbucks’ most popular, expensive coffee drinks is with almond milk. A pumpkin spice latte (PSL) made with almond milk, for example, has 9 grams less sugar than one made with whole milk. Yes, whole milk contains sugar.

Is there sugar in Starbucks’ almond milk latte?

60 calories, 4 grams fat, 110 mg sodium, 5 grams carbohydrate, 1 gram fiber, 3 grams sugar, and 2 grams protein are found in one cup of Starbucks almondmilk. In instance, a cup of Starbucks coconut milk contains 8.5 grams of sugar, while a cup of soy milk contains 13.5 grams of sugar. Furthermore, the new almond milk provides 30% of the daily requirement for calcium and vitamin D, 10% of the daily value for vitamin A, and 2% of the daily value for iron.

Is there an almond milk latte at Starbucks?

  • A latte is an espresso-and-milk beverage. It can be served either hot or cold. Lattes are available in a variety of sizes at Starbucks, with the amount of espresso varying depending on the drink size. Lattes are the most milk-based of all the espresso-based drinks.
  • Flavored syrups such as vanilla syrup and cinnamon dolce syrup can be used to flavor lattes. The latte menu fluctuates slightly throughout the year, with some drinks, such as the eggnog latte, only available during certain seasons.
  • Almost all lattes are made with 2% milk, but you can request half-and-half, whole, skim, oat, soy, or almond milk instead. If sugar-free syrups are available, a “thin latte” replaces 2 percent milk with skim.
  • Iced drink Venti sizes are slightly larger than hot drink Venti sizes. A hot venti beverage is 20 ounces, and an iced venti beverage is 24 ounces. Because the venti servings are slightly larger, the iced lattes get an extra pump of syrup.
  • Starbucks employs scoops to determine how much ice goes into a drink (the scoops are supposed to fill the cup halfway in volume), but you can request light ice or more ice if you want.

The only ingredients in a Caff Latte are espresso and 2% steamed milk with a delicate layer of foam and nothing else. Unless otherwise stated, Starbucks uses its signature espresso roast. This is the second most popular Starbucks drink.

A refreshing iced latte is the ideal way to chill down. The iced version of the original Starbucks latte is somewhat more espresso-forward and offers a hefty punch for those who need a boost because the milk isn’t heated.

Vanilla latte is one of Starbucks’ most popular beverages, even if it’s not on the menu. Caff latte with vanilla syrup pumps (there’s also a sugar-free version), vanilla latte is one of Starbucks’ most popular drinks, even if it’s not on the menu.

This latte is made with espresso, ice, 2% milk, and vanilla syrup. This drink can be made with sugar-free vanilla syrup if you request it.

This new latte, which launched earlier this year, is made with sweet pistachio sauce and salted brown butter cookie flavored topping added to frothed milk.

The silky pistachio sauce is combined with milk, espresso, and a salty brown butter topping in this iced pistachio latte.

Starbucks blonde espresso coffee (blonde roast has higher caffeine than standard espresso roast) blended with Oatly Oatmilk and sweetened with a honey blend (honey mixed with another sweetener like sugar or corn syrup). Toasted honey topping is added to the drink.

This iced drink is made up of ice, Oatly oatmilk, blonde espresso roast, honey blend, and toasted honey topping.

Cinnamon and brown sugar are used to make the cinnamon dolce syrup that gives this drink its name. A sugar-free version of the cinnamon dolce syrup is also available. Whipped cream and cinnamon dolce sprinkles (cinnamon and sugar) are sprinkled on top of the drink.

Brown sugar, which has more caramelized flavors than ordinary sugar, provides sweetness to the Iced Cinnamon Dolce Latte. This latte is made with steamed milk, cinnamon dolce syrup, espresso, and ice. The drink is garnished with whipped cream and cinnamon dolce topping (cinnamon and sugar).

Starbucks Reserve Lattes are seasonal and made with espresso from one of Starbucks’ small-holder farms. Unlike other Starbucks drinks, the small, tall, and grande sizes each receive two shots of espresso, and the venti receives four.

Instead of 2 percent, Starbucks mixes its small-batch espresso with ice and whole milk in this speciality drink.

The house-made hazelnut-praline infused milk is what sets this drink apart. Using a hint of sweetness from the infused milk, this coffee is made with Starbucks Reserve espresso.

This Starbucks latte, created with their house-made hazelnut-praline infused milk, is a fun take on their iced drinks, but without the additional sugar. If you’re looking for a caffeine boost with a hint of sweetness, this is the drink for you.

This latte is a blonde take on a famous drink, made with blonde espresso (rather than their characteristic espresso), milk, and vanilla syrup. Because lighter-roasted coffees contain somewhat more caffeine, you may feel a little more buzzed than usual.

Starbucks’ famous vanilla syrup is combined with their blonde espresso to make this iced drink, which is smooth and gently sweetened.

Caramel brule sauce, whipped cream, and caramel brule topping are used to make this latte. The drink is seasonal since the caramel brule sauce is seasonal.

This iced latte is made with their famous espresso, milk, ice, and caramel brule sauce, and is only available during the winter months. Whipped cream and caramel brule topping complete the cocktail.

This latte is created with eggnog, espresso, milk, and a dash of nutmeg, and it’s a holiday staple. Instead of 2 percent milk, this drink is created with nonfat milk.

Every Christmas season, this iced latte is crafted with eggnog (which is only available during the holiday season), espresso, nonfat milk, and a dusting of nutmeg.

A latte is made with chestnut praline syrup, then topped with whipped cream and chestnut praline topping for a festive drink.

This Christmas iced latte is made with espresso, ice, milk, and chestnut praline syrup (a seasonal syrup). For a sweet touch, whipped cream and chestnut praline topping (seasonal topping) are added.

Pumpkin Spice Latte is unlike any other drink when it comes to ushering in the autumn season. A latte is made with pumpkin spice sauce, whipped cream, and a dusting of comforting pumpkin pie spices like cinnamon and clove.

This is an iced rendition of a fall classic. Espresso, milk, and ice are mixed with pumpkin spice sauce (a seasonal sauce), then topped with whipped cream and a dusting of comforting pumpkin pie spices like cinnamon and clove.

Caramel macchiato isn’t quite a latte, but it’s close enough. It’s created with vanilla syrup and drizzled with caramel. The order in which the vanilla syrup and milk are added to the cup, followed by the espresso, distinguishes this drink from a latte. Only the drizzle contains caramel. There’s no need to stir this drink; it’s meant to be consumed straight.

This Iced Caramel Macchiato is made with espresso, vanilla syrup, milk, ice, and a caramel drizzle. It’s layered with vanilla syrup, milk, and espresso in the same way as the hot drink. On top, there’s a drizzle of caramel. This cocktail is designed to be sipped rather than stirred.

Is the almond milk at Starbucks sweetened?

Without any extra flavoring, Starbucks Almondmilk contains mild almond undertones. In comparison, an 8-ounce serving of 2 percent dairy milk contains 12-13 grams of naturally occurring sugar. For an additional 60 cents, it can be added to any handcrafted Starbucks beverage.

Which Starbucks milk is the healthiest?

Almond milk is the most popular healthy milk option at Starbucks. At 7.5 calories per ounce, it offers the fewest calories of any plant-based or dairy milk available at Starbucks. If you enjoy dairy milk but want to cut calories, go for nonfat, which has 12 calories per ounce.

Which coffee beverage is the healthiest?

Hundreds of coffee brands, coffee additives, and other coffee products were investigated by our study team. According to our analysis, the following are the top healthy coffee products for 2021 and beyond:

Is it preferable to drink oat or almond milk?

If you have a nut allergy or wish to enhance your vitamin B12 and riboflavin intake, oat milk is the preferable choice. If you’re trying to lose weight, almond milk is the way to go because it’s low in calories and fat. For additional information, go to Insider’s Health Reference library.