Is Silk Unsweetened Almond Milk Whole30 Compliant?

As the Whole30 diet and paleo eating have grown in popularity, more brands have begun to eliminate carrageenans, resulting in more almond milk being compliant than ever before! We’ve identified the following brands to be compliant. Please let us know if you find any additional in the comments section so we can add them to the list!

Blue Diamond Almond Breeze Unsweetened Almond Milk

We’re glad they finally wised up and removed the nasty stuff from one of the most popular kinds of almond milk.

Almondmilk (Almonds, Filtered Water), Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Natural Flavors, Vitamin A Palmitate, Vitamin D2, D-Alpha-Tocopherol, Vitamin A Palmitate, Vitamin D2, D-Alpha-Tocopherol (Natural Vitamin E).

Califia Farms Unsweetened Almond Milk

This almond milk was formerly prohibited owing to the presence of carrageenans, but the manufacturer noticed that consumers did not want carrageenans in their almond milk and made the necessary changes, so it is now legal!

Vitamin/Mineral Blend (Calcium Carbonate, Vitamin A, Vitamin E, Vitamin D2, Vitamin B12, Vitamin B2, Zinc), Sunflower Lecithin, Sea Salt, Potassium Citrate, Natural Flavors, Locust Bean Gum, Gellan Gum, Almondmilk (Water, Almonds), Vitamin/Mineral Blend (Calcium Carbonate, Vitamin A, Vitamin E, Vitamin D2, Vitamin B12, Vitamin B2, Zinc), Sunflower Lecit

Silk Unsweetened Almond Milk

Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Natural Flavor, Sunflower Lecithin, Locust Bean Gum, Gellan Gum, Sunflower Lecithin, Locust Bean Gum, Gellan Gum, Sunflower Lecithin, Sunflower Lecithin, Sunflower Lecithin, Sunflower Lecithin, Sunflower Lecithin, Sunflower Lecithin

SO Delicious Unsweetened Almond Milk

Almondmilk (Filtered Water, Almonds), Vitamin and Mineral Blend (Calcium Phosphate, Magnesium Phosphate, Vitamin A Acetate, Vitamin D2, L-Selenomethionine (Selenium), Zinc Oxide, Vitamin B12), Sea Salt, Natural Flavor, Gellan Gum, Contains 2% or less of:

Unsweetened Almond Milk (Whole Foods)

Organic almondmilk (filtered water, organic almonds), tricalcium phosphate, sea salt, xanthan gum, potassium citrate, sunflower lecithin, vitamin a palmitate, ergocalciferol (vitamin d2), dl-alpha tocopherol acetate, vitamin a palmitate, ergocalciferol (vitamin d2), dl-alpha tocopherol acetate (vitamin e).

Target Good & Gather Unsweetened Vanilla Almond Milk

Almondmilk (Filtered Water, Almonds), Calcium Carbonate, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2, D-Alpha-Tocopherol, Vitamin A Palmitate, Vitamin D2, D-Alpha-Tocopherol (Natural Vitamin E).

Kirkland Organic Unsweetened Vanilla Almond Non-Dairy Beverage (Costco)

Vitamin a palmitate, ergocalciferol (vitamin d2), dl-alpha-tocopheryl acetate (vitamin e), riboflavin (vitamin b2), zinc gluconate, cyanocobalamin (vitamin b12).

Safeway O Organics Vanilla Unsweetened Organic Almondmilk

Sea Salt, Organic Locust Bean Gum, Natural Flavor, Gellan Gum, Organic Almond Blend (filtered Water, Organic Almonds).

Friendly Farms Unsweetened Almond Milk (Aldi)

Almondmilk (filtered water, almonds), Tricalcium Phosphate, sea salt, gellan gum, Dipotassium Phosphate, Xanthan Gum, Sunflower Lecithin, Vitamin A Palmitate, Vitamin D2, D-Alpha Tocopherol, Vitamin A Palmitate, Vitamin D2, D-Alpha Tocopherol (natural Vitamin E).

Is almond milk that hasn’t been sweetened Whole30 compliant?

Aldi There are a few Whole30-friendly almond milks available at Aldi. Both Friendly Farms Unsweetened Vanilla and Simply Nature Unsweetened Vanilla are agreeable.

Califia Farms makes excellent almond milk as well. Instead of half and half, I like their Better Half. Both their unsweetened almond milk and their unsweetened vanilla almond milk are smooth.

Is Silk almond milk with no added sugar healthy?

Silk Unsweetened Vanilla Almond Milk provides about 30 calories per cup and is a good source of protein and fiber. It’s a dairy-free, vegan milk substitute that boasts 50% more calcium than dairy milk and twice as much vitamin E as soymilk. When compared to other options, Silk’s unsweetened Vanilla Almondmilk is a better choice for consumers looking for a creamy, sweet, but low-fat solution.

Silk Unsweetened Vanilla Almondmilk is available in two flavors: vanilla and original. The standard flavor has about 60 calories and 2.5 grams of fat, while the light version has five grams of fiber but the same amount of sugar as the regular variety. Both flavors are low in calories and give a healthy alternative for those on a budget. Chocolate, coconut, and vanilla are the three flavors offered in these two types of Silk Almondmilks.

Depending on the flavor, the nutritional information for Silk Unsweetened Vanilla Almond Milk varies. The traditional flavor contains about 60 calories and 2.5 grams of fat. The light version has sixty calories but only two grams of fat. Light versions, on the other hand, have almost the same number of carbs as the regular version, and a five-gram serving contains exactly the same amount of sugar. Those looking for a healthy alternative to dairy milk should investigate the nutritional content of these beverages.

If you’re curious about how many calories are in a cup of Silk Unsweetened Vanilla Almondmilk, check out the nutrition information. It’s worth noting that each serving contains 25 calories and almost 50% more calcium than dairy milk! The following information was obtained from the USDA National Nutrient Database Release 28. These findings are comparable to those of low-fat dairy milk.

Is Silk almond milk unsweetened dairy-free?

Silk almondmilk is a versatile ingredient that can be consumed, blended, or used in recipes. It’s dairy-free, soy-free, gluten-free, carrageenan-free, and free of artificial flavors and colors. If you’re watching your calories, we have Unsweet choices that are only 30 calories per serving.

When we talk about Whole30 Compliant coconut milks, one of the first questions I get is:

Silk Unsweet Coconut Milk

Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Dipotassium Phosphate, Sea Salt, Sunflower Lecithin, Locust Bean Gum, Gellan Gum, Ascorbic Acid (to preserve freshness), Natural Flavor

Silk Unsweet Almond and Coconut Milk Blend

Yes, this is a blend, however if you’re looking for Whole30 Compliant Coconut Milk alternatives, this could be a good fit!

Vitamin & Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Locust Bean Gum, Sunflower Lecithin, Gellan Gum, Ascorbic Acid (to preserve freshness), Natural Flavor

Is almond milk compliant with Whole 30?

This was the first Whole30-approved almond milk in 2016, according to Whole30 founder Melissa Hartwig. Water, organic almonds, organic acacia gum, and sea salt are the only four components. You’ve seen it at almost every grocery store, and now you know: Yes, you may drink it while on the Whole30 diet.

Is almond milk allowed on the Whole 30?

INGREDIENTS: Silk Unsweetened Coconut Almond Blend Coconutmilk, Almondmilk (Filtered Water, Almonds) (Filtered Water, Coconut Cream), Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Natural Flavor, Sunflower Lecithin, Locust Bean Gum, Gellan Gum (less than 2%), Sunflower Lecithin, Locust Bean Gum, Gellan Gum (less than 2%).

Ingredients: Almond milk (Filtered Water, Almonds), Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Natural Flavor, Locust Bean Gum, Gellan Gum, Ascorbic Acid (less than 2%), Locust Bean Gum, Gellan Gum, Ascorbic Acid (less than 2%).

Silk Whole30 compliant almond milk is available on Amazon as well as at most major supermarkets, including Target, Walmart, Whole Foods, Cub Foods, Fresh Thyme, and others. Find a retailer near you by using the store locator.

When it comes to almond milk and almond Silk, what’s the difference?

“This almond milk may be found in almost every shop. The list of ingredients may appear confusing at first, but it’s really just almonds, water, vitamins and minerals (for fortification and freshness), and a gum for texture “Haber Brondo expresses his opinion. “In terms of nutrition, the unsweetened varieties have no sugar and are high in calcium and vitamins D and E.” Silk also makes a “Less Sugar” variant with only 3 grams of sugar added, compared to 7 grams in the original taste and none in the unsweetened form.

What’s the difference between almond Breeze and almond Silk, and why should you choose one over the other?

Almond Breeze has a far less sticky texture than Silk *scoffs again*. In comparison to Silk, Almond Breeze is significantly smoother and doesn’t stick to the roof of my mouth.

Is almond milk and Silk almond milk the same thing?

With 13 grams of sugar per serving, flavored variations like Silk Vanilla Almondmilk include a bit more sugar. With 17 grams of sugar per serving, the chocolate version contains even more. Unsweetened almond milk from the Silk brand contains zero grams of sugar.

What is Silk non-dairy milk, and how does it differ from regular milk?

Danone purchased WhiteWave Foods in 2016 and now owns Silk, an American brand of dairy-alternative goods (including soy milk, soy yogurt, almond milk, almond yogurt, cashew milk, coconut milk, oat milk, and other dairy-alternative products).